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Women’s Only Clinics

Ninja offers Women’s Only Fundamentals clinics around the country + Women’s Only 2-Day Camps in select locations!

Our Women’s Only mountain bike skills clinics teach you the same important skills and progressions as our co-ed skills clinics in a supportive no-pressure environment, surrounded by the power of #ladyshred!

Whether you are new to mountain biking and looking to kick off your riding journey, or an experience rider looking for more control and more confidence, Ninja has a Women’s clinic for you.

Women’s Only Fundamentals

Are you ready to test your limits without any unnecessary pressure? Do you find yourself riding the same trail in the same old way? Are you looking for a refresher of the fundamentals? Or, perhaps you’re new to mountain biking and looking for a boost in your riding confidence?

This half day clinic is great for beginners, BUT it’s truly a foundational clinic that’s appropriate for riders of all levels and experience.

Join us to learn the correct body position on the bike, gain an understanding of how to effectively use your brakes, float over roots and rocks like they aren’t there, nail that pesky switchback and ASK QUESTIONS! Find how to control your fear and stay relaxed.

Our Women’s only mountain bike skills clinic will give you more confidence on the trails and put an entirely new spin on your riding!

Women’s Only 2-Day Camp

The Women’s 2-Day camp kicks off with an overview of the foundational riding skills and builds up to more advanced material over the course of the weekend including jumping, high speed cornering, technical climbing/descending, drops and more.  The weekend is taught in a progressive format meaning one skill builds on another, giving you an opportunity to progress at your own pace!

The Women’s 2-Day Camp is designed for riders with some prior mtb experience who are looking to ride with more control and more confidence. Taught by some of the best female mountain bike instructors in the country, on our favorite trails, you’ll ride away from these Women’s-Only 2-Day Camps with more confidence, more control, and of course, even more stoke!

Upcoming Women’s Only Clinics

november

02nov8:45 am12:15 pmSold Out! Join Wait List Join Wait ListFundamental Skills - Women's Only (SA241102W)San Antonio, Texas

02nov8:45 am4:00 pmEvent OverFundamentals | Full Day Combo - Women's Only (AT241102FFW)Atlanta, Georgia

02nov8:45 am4:00 pmSold Out! Join Wait List Join Wait ListFundamentals | Full Day Combo - Women's Only (DC241102FFW)Alexandria, Virginia

02nov8:45 am4:00 pmEvent OverFundamentals | Full Day Combo - Women's Only (FO241102FFW)Fort Lauderdale, Florida

02nov8:45 am12:15 pmEvent OverFundamental Skills - Women's Only (FO241102W)Fort Lauderdale, Florida

02nov8:45 am12:15 pmEvent OverFundamental Skills - Women's Only (AT241102W)Atlanta, Georgia

02nov8:45 am12:15 pmSold Out! Join Wait List Join Wait ListFundamental Skills - Women's Only (DC241102W)Alexandria, Virginia

02nov8:45 am12:15 pmSold Out! Join Wait List Join Wait ListFundamental Skills - Women's Only (OC241102W)Orange County, California

02nov1:15 pm4:00 pmEvent OverFundamentals Trail Application - Women's Only (AT241102FTW)Atlanta, Georgia

02nov1:15 pm4:00 pmEvent OverFundamentals Trail Application - Women's Only (FO241102FTW)Fort Lauderdale, Florida

02nov1:15 pm4:00 pmEvent OverFundamentals Trail Application - Women's Only (DC241102FTW)Alexandria, Virginia

09nov8:45 am12:15 pmSold Out! Join Wait List Join Wait ListFundamental Skills - Women's Only (TE241109W)Temecula, California

09nov8:45 am4:00 pmSold Out! Join Wait List Join Wait ListFundamentals | Full Day Combo - Women's Only (TE241109FFW)Temecula, California

09nov8:45 am4:00 pmEvent OverFundamentals | Full Day Combo - Women's Only (CH241116FFW)Chapel Hill, North Carolina

09nov8:45 am12:15 pmEvent OverFundamental Skills - Women's Only (CH241116W)Chapel Hill, North Carolina

09nov1:15 pm4:00 pmEvent OverFundamentals Trail Application - Women's Only (CH241116FTW)Chapel Hill, North Carolina

09nov1:15 pm4:00 pmEvent OverFundamentals Trail Application - Women's Only (TE241109FTW)Temecula, California

16nov8:45 am12:15 pmEvent OverFundamental Skills - Women's Only (DA241116W)Dallas, Texas (Grapevine)

16nov8:45 am4:00 pmSold Out! Join Wait List Join Wait ListFundamentals | Full Day Combo - Women's Only (DA241116FFW)Dallas, Texas (Grapevine)

16nov1:15 pm4:00 pmEvent OverFundamentals Trail Application - Women's Only (DA241116FTW)Dallas, Texas (Grapevine)

30nov8:45 am4:00 pmFundamentals | Full Day Combo - Women's Only (SF241130FFW)San Francisco, California (Fairfield)

30nov8:45 am12:15 pmSold Out! Join Wait List Join Wait ListFundamental Skills - Women's Only (SE241130W)Sedona, Arizona

30nov8:45 am12:15 pmFundamental Skills - Women's Only (SF241130W)San Francisco, California (Fairfield)

30nov8:45 am12:15 pmFundamental Skills - Women's Only (SD241130W)San Diego, California

30nov1:15 pm4:00 pmFundamentals Trail Application - Women's Only (SF241130FTW)San Francisco, California (Fairfield)

december

07dec8:45 am12:15 pmSold Out! Join Wait List Join Wait ListFundamental Skills - Women's Only (AU241207W)Austin, Texas (Burnet)

07dec8:45 am12:15 pmFundamental Skills - Women's Only (FL241207W)Ocala, Florida (Santos)

07dec8:45 am12:15 pmFundamental Skills - Women's Only (PH241207W)Phoenix, Arizona

07dec8:45 am4:00 pmFundamentals | Full Day Combo - Women's Only (FL241207FFW)Ocala, Florida (Santos)

07dec8:45 am4:00 pmSold Out! Join Wait List Join Wait ListFundamentals | Full Day Combo - Women's Only (PH241207FFW)Phoenix, Arizona

07dec1:15 pm4:00 pmFundamentals Trail Application - Women's Only (PH241207FTW)Phoenix, Arizona

07dec1:15 pm4:00 pmFundamentals Trail Application - Women's Only (FL241207FTW)Ocala, Florida (Santos)

january

11jan8:45 am4:00 pmFundamentals | Full Day Combo - Women's Only (AF250111FFW)Tampa, Florida (Alafia)

11jan8:45 am4:00 pmFundamentals | Full Day Combo - Women's Only (OC250111FFW)Orange County, California

11jan8:45 am12:15 pmFundamental Skills - Women's Only (AF250111W)Tampa, Florida (Alafia)

11jan8:45 am12:15 pmSold Out! Join Wait List Join Wait ListFundamental Skills - Women's Only (OC250111W)Orange County, California

11jan1:15 pm4:00 pmFundamentals Trail Application - Women's Only (OC250111FTW)Orange County, California

11jan1:15 pm4:00 pmFundamentals Trail Application - Women's Only (AF250111FTW)Tampa, Florida (Alafia)

25jan8:45 am12:15 pmFundamental Skills - Women's Only (PH250125W)Phoenix, Arizona

25jan8:45 am12:15 pmFundamental Skills - Women's Only (FO250125W)Fort Lauderdale, Florida

25jan8:45 am4:00 pmFundamentals | Full Day Combo - Women's Only (FO250125FFW)Fort Lauderdale, Florida

25jan8:45 am4:00 pmFundamentals | Full Day Combo - Women's Only (PH250125FFW)Phoenix, Arizona

25jan1:15 pm4:00 pmFundamentals Trail Application - Women's Only (FO250125FTW)Fort Lauderdale, Florida

25jan1:15 pm4:00 pmFundamentals Trail Application - Women's Only (PH250125FTW)Phoenix, Arizona

february

01feb8:45 am12:15 pmFundamental Skills - Women's Only (TE250201W)Temecula, California

01feb8:45 am4:00 pmFundamentals | Full Day Combo - Women's Only (TE250201FFW)Temecula, California

02feb1:15 pm4:00 pmFundamentals Trail Application - Women's Only (TE250201FTW)Temecula, California

15feb8:45 am12:15 pmFundamental Skills - Women's Only (FL250215W)Ocala, Florida (Santos)

15feb8:45 am12:15 pmFundamental Skills - Women's Only (SE250215W)Sedona, Arizona

15feb8:45 am12:15 pmFundamental Skills - Women's Only (AU250215W)Austin, Texas (Burnet)

15feb8:45 am4:00 pmFundamentals | Full Day Combo - Women's Only (FL250215FFW)Ocala, Florida (Santos)

15feb8:45 am4:00 pmFundamentals | Full Day Combo - Women's Only (SE250215FFW)Sedona, Arizona

15feb1:15 pm4:00 pmFundamentals Trail Application - Women's Only (SE250215FTW)Sedona, Arizona

15feb1:15 pm4:00 pmFundamentals Trail Application - Women's Only (FL250215FTW)Ocala, Florida (Santos)

22feb8:45 am12:15 pmFundamental Skills - Women's Only (HO250222W)Houston, Texas

22feb8:45 am12:15 pmFundamental Skills - Women's Only (SD250222W)San Diego, California

march

01mar8:45 am12:15 pmFundamental Skills - Women's Only (AT250301W)Atlanta, Georgia

08mar8:45 am12:15 pmFundamental Skills - Women's Only (DA250308W)Dallas, Texas (Grapevine)

08mar8:45 am12:15 pmFundamental Skills - Women's Only (SF250308W)San Francisco, California (Fairfield)

15mar8:45 am12:15 pmFundamental Skills - Women's Only (OC250315W)Orange County, California

15mar8:45 am12:15 pmFundamental Skills - Women's Only (CH250315W)Chapel Hill, North Carolina

15mar8:45 am4:00 pmFundamentals | Full Day Combo - Women's Only (CH250315FFW)Chapel Hill, North Carolina

15mar1:15 pm4:00 pmFundamentals Trail Application - Women's Only (CH250315FTW)Chapel Hill, North Carolina

22mar8:45 am12:15 pmFundamental Skills - Women's Only (PH250322W)Phoenix, Arizona

22mar8:45 am4:00 pmFundamentals | Full Day Combo - Women's Only (RI250322FFW)Richmond, Virginia

22mar8:45 am12:15 pmFundamental Skills - Women's Only (RI250322W)Richmond, Virginia

22mar1:15 pm4:00 pmFundamentals Trail Application - Women's Only (RI250322FTW)Richmond, Virginia

29mar8:45 am12:15 pmFundamental Skills - Women's Only (FO250329W)Fort Lauderdale, Florida

29mar8:45 am12:15 pmFundamental Skills - Women's Only (NO250329W)Chattanooga, Tennessee

29mar8:45 am4:00 pmFundamentals | Full Day Combo - Women's Only (FO250329FFW)Fort Lauderdale, Florida

29mar1:15 pm4:00 pmFundamentals Trail Application - Women's Only (FO250329FTW)Fort Lauderdale, Florida

april

05apr8:45 am12:15 pmFundamental Skills - Women's Only (AF250405W)Tampa, Florida (Alafia)

05apr8:45 am4:00 pmFundamentals | Full Day Combo - Women's Only (AF250405FFW)Tampa, Florida (Alafia)

05apr8:45 am12:15 pmFundamental Skills - Women's Only (MO250405W)Moab, Utah

05apr8:45 am12:15 pmFundamental Skills - Women's Only (DC250405W)Alexandria, Virginia

05apr8:45 am12:15 pmFundamental Skills - Women's Only (BR250405W)Brevard, North Carolina

05apr8:45 am12:15 pmFundamental Skills - Women's Only (AU250405W)Austin, Texas (Burnet)

05apr1:15 pm4:00 pmFundamentals Trail Application - Women's Only (AF250405FTW)Tampa, Florida (Alafia)

12apr8:45 am4:00 pmFundamentals | Full Day Combo - Women's Only (TE250412FFW)Temecula, California

12apr8:45 am12:15 pmFundamental Skills - Women's Only (SF250412W)San Francisco (Fairfield), California

12apr8:45 am4:00 pmFundamentals | Full Day Combo - Women's Only (KN250412FFW)Knoxville, Tennessee

12apr8:45 am12:15 pmFundamental Skills - Women's Only (NE250412W)Newark, Delaware

12apr8:45 am12:15 pmFundamental Skills - Women's Only (TE250412W)Temecula, California

12apr8:45 am12:15 pmFundamental Skills - Women's Only (KN250412W)Knoxville, Tennessee

12apr8:45 am12:15 pmFundamental Skills - Women's Only (AT250412W)Atlanta, Georgia

12apr8:45 am12:15 pmFundamental Skills - Women's Only (GJ250412W)Grand Junction, Colorado

12apr1:15 pm4:00 pmFundamentals Trail Application - Women's Only (KN250412FTW)Knoxville, Tennessee

12apr1:15 pm4:00 pmFundamentals Trail Application - Women's Only (TE250412FTW)Temecula, California

26apr8:45 am12:15 pmFundamental Skills - Women's Only (AR250426W)Bentonville, Arkansas

26apr(apr 26)8:45 am27(apr 27)12:15 pmFundamental Skills - Women's Only (SL250426W)Salt Lake City, Utah

26apr8:45 am4:00 pmFundamentals | Full Day Combo - Women's Only (NY250426FFW)Yorktown, New York

26apr8:45 am4:00 pmFundamentals | Full Day Combo - Women's Only (AA250426FFW)Ann Arbor, Michigan

26apr8:45 am4:00 pmFundamentals | Full Day Combo - Women's Only (FL250426FFW)Ocala, Florida (Santos)

26apr8:45 am12:15 pmFundamental Skills - Women's Only (HO250426W)Houston, Texas

26apr8:45 am12:15 pmFundamental Skills - Women's Only (SC250426W)Santa Cruz, California

26apr8:45 am12:15 pmFundamental Skills - Women's Only (NY250426W)Yorktown, New York

26apr8:45 am12:15 pmFundamental Skills - Women's Only (CN250426W)Concord, New Hampshire

26apr8:45 am12:15 pmFundamental Skills - Women's Only (FL250426W)Ocala, Florida (Santos)

26apr8:45 am12:15 pmFundamental Skills - Women's Only (AA250426W)Ann Arbor, Michigan

26apr1:15 pm4:00 pmFundamentals Trail Application - Women's Only (FL250426FTW)Ocala, Florida (Santos)

26apr1:15 pm4:00 pmFundamentals Trail Application - Women's Only (NY250426FTW)Yorktown, New York

26apr1:15 pm4:00 pmFundamentals Trail Application - Women's Only (AA250426FTW)Ann Arbor, Michigan

may

03may8:45 am12:15 pmFundamental Skills - Women's Only (FT250503W)Fort Collins, Colorado

03may8:45 am12:15 pmFundamental Skills - Women's Only (BE250503W)Bend, Oregon

03may8:45 am12:15 pmFundamental Skills - Women's Only (SD50503W)San Diego, California

03may8:45 am12:15 pmFundamental Skills - Women's Only (DC250503W)Alexandria, Virginia

03may8:45 am12:15 pmFundamental Skills - Women's Only (BO250503W)Boise, Idaho

03may8:45 am12:15 pmFundamental Skills - Women's Only (SN250503W)Santa Fe, New Mexico (Glorieta)

03may8:45 am12:15 pmFundamental Skills - Women's Only (DA250503W)Dallas, Texas (Grapevine)

03may8:45 am12:15 pmFundamental Skills - Women's Only (NA250503W)Nashville, Tennessee

17may8:45 am4:00 pmFundamentals | Full Day Combo - Women's Only (AA250517FFW)Ann Arbor, Michigan

17may8:45 am12:15 pmFundamental Skills - Women's Only (AA250517W)Ann Arbor, Michigan

17may8:45 am12:15 pmFundamental Skills - Women's Only (CI250517W)Chicago, Illinois

17may8:45 am12:15 pmFundamental Skills - Women's Only (AT250517W)Atlanta, Georgia

17may8:45 am12:15 pmFundamental Skills - Women's Only (SF250517W)San Francisco, California (Fairfield)

17may8:45 am12:15 pmFundamental Skills - Women's Only (CH250517W)Chapel Hill, North Carolina

17may8:45 am12:15 pmFundamental Skills - Women's Only (PR250517W)Portland, Oregon

17may8:45 am12:15 pmFundamental Skills - Women's Only (BS250517W)Boston, Massachusetts

17may1:15 pm4:00 pmFundamentals Trail Application - Women's Only (AA250517FTW)Ann Arbor, Michigan

31may8:45 am12:15 pmFundamental Skills - Women's Only (GU250531W)Gunnison, Colorado

31may8:45 am12:15 pmFundamental Skills - Women's Only (KF250531W)Klamath Falls, Oregon

31may8:45 am12:15 pmFundamental Skills - Women's Only (BR250531W)Brevard, North Carolina

31may8:45 am12:15 pmFundamental Skills - Women's Only (NY250531W)Yorktown, New York

31may8:45 am12:15 pmFundamental Skills - Women's Only (LM250531W)San Diego, California (Laguna Mountain)

31may8:45 am12:15 pmFundamental Skills - Women's Only (DC250531W)Alexandria, Virginia

31may8:45 am12:15 pmFundamental Skills - Women's Only (KT250531W)East Burke, Vermont (Kingdom Trails)

31may8:45 am12:15 pmFundamental Skills - Women's Only (DE250531W)Denver, Colorado

31may8:45 am12:15 pmFundamental Skills - Women's Only (AL250531W)Albuquerque, New Mexico

june

07jun8:45 am4:00 pmFundamentals | Full Day Combo - Women's Only (GB250607FFW)Winter Park (Granby), Colorado

07jun8:45 am12:15 pmFundamental Skills - Women's Only (SC250614W)Santa Cruz, California

07jun8:45 am12:15 pmFundamental Skills - Women's Only (BO250607W)Boise, Idaho

07jun8:45 am12:15 pmFundamental Skills - Women's Only (GB250607W)Winter Park (Granby), Colorado

07jun8:45 am12:15 pmFundamental Skills - Women's Only (HR250607W)Hood River, Oregon

07jun8:45 am12:15 pmFundamental Skills - Women's Only (NE250607W)Newark, Delaware

07jun8:45 am12:15 pmFundamental Skills - Women's Only (FG250607W)Flagstaff, Arizona

07jun1:15 pm4:00 pmFundamentals Trail Application - Women's Only (GB250607FTW)Winter Park (Granby), Colorado

14jun8:45 am12:15 pmFundamental Skills - Women's Only (PC250614W)Park City, Utah (Heber City)

14jun8:45 am12:15 pmFundamental Skills - Women's Only (AA250614W)Ann Arbor, Michigan

14jun8:45 am12:15 pmFundamental Skills - Women's Only (CS250614W)Colorado Springs, Colorado

14jun8:45 am12:15 pmFundamental Skills - Women's Only (HA250614W)Harrisonburg, Virginia

21jun8:45 am12:15 pmFundamental Skills - Women's Only (NB250621W)Colebrook, Connecticut

21jun8:45 am12:15 pmFundamental Skills - Women's Only (AR250621W)Bentonville, Arkansas

21jun8:45 am12:15 pmFundamental Skills - Women's Only (PO250621W)Portland, Maine (Gorham)

28jun8:45 am12:15 pmFundamental Skills - Women's Only (MA250628W)Madison, Wisconsin

28jun8:45 am12:15 pmFundamental Skills - Women's Only (BK250628W)Breckenridge, Colorado (Frisco)

july

12jul8:45 am12:15 pmFundamental Skills - Women's Only (DE250712W)Denver, Colorado

12jul8:45 am12:15 pmFundamental Skills - Women's Only (CI250712W)Chicago, Illinois

19jul8:45 am12:15 pmFundamental Skills - Women's Only (MC250719W)McCall, Idaho

19jul8:45 am12:15 pmFundamental Skills - Women's Only (OC250719W)Orange County, California

19jul8:45 am12:15 pmFundamental Skills - Women's Only (BC250719W)Brown County, Indiana

26jul8:45 am12:15 pmFundamental Skills - Women's Only (BE250726W)Bend, Oregon

26jul8:45 am12:15 pmFundamental Skills - Women's Only (BS250726W)Boston, Massachusetts

26jul8:45 am12:15 pmFundamental Skills - Women's Only (FT250726W)Fort Collins, Colorado

august

02aug8:45 am12:15 pmFundamental Skills - Women's Only (CS250802W)Colorado Springs, Colorado

02aug8:45 am12:15 pmFundamental Skills - Women's Only (SD250802W)San Diego, California

02aug8:45 am12:15 pmFundamental Skills - Women's Only (CN250802W)Concord, New Hampshire

09aug8:45 am12:15 pmFundamental Skills - Women's Only (SC250809W)Santa Cruz, California

16aug8:45 am12:15 pmFundamental Skills - Women's Only (FG250816W)Flagstaff, Arizona

Don’t see a clinic that works for your schedule? Click here to check availability and schedule your one-on-one or private group skills session.

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RIDER'S CHOICE AWARD

2,000+ 5 Star Reviews

Enrolling in the Intermediate/Advanced clinic was the best thing I’ve ever done to improve my speed and ability on the bike.
Carolina M.
Verfied Customer
Just finished a two day skills workshop in Dallas. To say it was the best money I've ever spent on mountain biking would be an understatement.
Mark S.
Verified Customer
Great clinic. Just what I needed to better know how to handle situations on the trail to maintain speed/momentum and...
ninja mountain bike skills clinics and airbag landers
Peter R.
Verfified Customer
Overall, the camp exceeded my expectations. I have, like many cyclists, been riding bikes since childhood. Feeling like I hit a plateau in my technical riding...
Gerald G.
Verified Customer
That was time well spent – thanks Coach Richard! That was time well spent – thanks Coach Richard! If you do more clinics, I’d recommend them to my friends.
riding a mountain bike through a rock garden
Ricky S.
Verified Customer
Well worth your time if you want to improve!
We attended the 2-Day Mountain Bike Skills Camp in Denver CO. I'm a beginner to mountain biking and the class exceeded my expectations. The first day was basic fundamental training from bunny hops to cornering your bike. The second day we put those skills to the test by climbing and downhill at all different skill levels, Richard and Aaron even took video to help improve our skills. Well worth your time if you want to improve!
Russ A.
Verified Customer
Best investment ever. The Ninja mountain bike skill clinics will definitely bring up your riding level a notch or two.
Jayla G.
Verified Customer
Highly recommended! Essential riding skills are thoroughly broken down making them easy to understand and learn. Coach Richard and Kris are some of the most professional and pleasant coaches/cyclist/people I have come across. Looking forward to one of their future clinics.
Marcus M.
Verified Customer

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Fundamentals Trail Application - Women's Only

Here’s What We’ll Cover

The specific skills taught in this clinic will depend on available trail features and will vary between locations. Skills covered may include:

  • Rock / Log Step-Ups 
  • Pedal Assisted Front Wheel Lifts
  • Steep Transitions, Roll-Downs
  • Reading trail and line choice
  • Using trail features for maximum flow
  • Turning (Low Speed)
  • Navigating Trail Obstacles
  • Switchbacks – Optimal Line Choice
  • Ratcheting application – how & when 
  • Track stands
  • Braking for Speed 
  • Shifting – Timing + Technique on Technical Terrain
  • Skinnies
  • Off-Camber Trails 
  • Berms 
  • Water crossings 
  • Roots 

The Schedule*

  • 1:15-1:30pm Meet your instructor  | Arrival at course venue + equipment check
  • 1:30 – 1:45pm Fundamentals Skills | Rapid Review 
  • 1:45 – 3:45pm Coached Trail Ride | Sessioning & Skills Application
  • 3:45-4:00pm Review, questions & next steps | #Ridelikeaninja

*Clinic schedule and skills covered may vary according to location and terrain.

Fundamentals Trail Application

Here’s What We’ll Cover

The specific skills taught in this clinic will depend on available trail features and will vary between locations. Skills covered may include:

  • Rock / Log Step-Ups 
  • Pedal Assisted Front Wheel Lifts
  • Steep Transitions, Roll-Downs
  • Reading trail and line choice
  • Using trail features for maximum flow
  • Turning (Low Speed)
  • Navigating Trail Obstacles
  • Switchbacks – Optimal Line Choice
  • Ratcheting application – how & when 
  • Track stands
  • Braking for Speed 
  • Shifting – Timing + Technique on Technical Terrain
  • Skinnies
  • Off-Camber Trails 
  • Berms 
  • Water crossings 
  • Roots 

The Schedule*

  • 1:15-1:30pm Meet your instructor  | Arrival at course venue + equipment check
  • 1:30 – 1:45pm Fundamentals Skills | Rapid Review 
  • 1:45 – 3:45pm Coached Trail Ride | Sessioning & Skills Application
  • 3:45-4:00pm Review, questions & next steps | #Ridelikeaninja

*Clinic schedule and skills covered may vary according to location and terrain.

Ninja Kids clinics

Here’s What We’ll Cover

Some of the skills taught and practiced in the Kids Fundamentals Clinic may include:

  • Ninja (Ready) Position
  • The Riding Rainbow: Body Position
  • How to use your gears
  • Front + Rear Wheel Lifts
  • Safely getting on/off your bike
  • Getting over trail obstacles
  • Turning + Switchbacks
  • Reading the trail: Red Light, Yellow Light, Green Light
  • When and how to brake
  • The 4 Climbing Positions
  • Descending in control
  • How to have fun and be safe!
  • Safety check, bike care

Clinic schedule, time and skills covered may vary according to location and terrain.

2-Day CAMPS

Sample Camp Schedule*

Day 1 (Saturday)

  • 8:45-9:00 Meet your instructor  | Arrival at course venue + equipment check
  • 9:00-9:15 Let’s get started | Introductions, camp overview, bike safety check, bike set-up review
  • 9:15-9:30 Warm-up ride | Head to skills area
  • 9:30-12:15 Mornings skills session | Ready position, bike-body separation, effective braking, fluid shifting, body positioning, wheel lifts
  • 12:15-1:30 Lunch break | BYO
  • 1:30 – 4:00 Intro to jumping | Manuals, bunny hops + how to safely jumping (and land) your mountain bike

Day 2 (Sunday)

  • 8:45-9:00 Meet at trailhead | Gear up for day 2!
  • 9:00-9:15 Review | Brief review of Day 1 skills
  • 9:15-12:00 Morning skills session | High-speed cornering, switchbacks, drops, rock dodge, technical climbing & descending
  • 12:00-1:00  Lunch break | BYO
  • 1:00-3:45 Trail ride + skills application | Put those skills to work!
  • 3:45-4:00 Review, questions & next steps | #Ridelikeaninja

 

*Clinic schedule and skills covered may vary according to location and terrain.

After camp, you will see an immediate improvement in your riding and a boost in confidence on technical trails. You will be able to tackle rougher terrain and corners with greater control and flow through singletrack, switchbacks, and berms with more speed and efficiency.

Jumping Mini-Clinics

Here’s What We’ll Cover

Some of the skills taught and practiced in the Jumping Mini-Clinic may include:

  • Wheel lift Review
  • Bunny hops
  • Jumping body positioning
  • Anatomy of a jump
  • Speed vs. compression | How and when?
  • Landing with precision
  • Let’s get jumping! | Jump progressions

The Schedule*

Please note, clinics may vary according to location and terrain.

  • 1:30-1:45  Meet your instructor | Arrival at course venue + equipment check
  • 1:45-2:00 Let’s get started | Introductions
  • 2:00 – 2:30  Intro to jumping | Wheel lifts, manual, bunny hop
  • 2:30 – 3:00 Reading the jump | Anatomy of a jump, speed vs compression, landings
  • 3:00 – 3:45 Let’s jump! | Jumping progressions on table tops
  • 3:45-4:00 Review and next steps | #ridelikeaninja

 

*Clinic schedule and skills covered may vary according to location and terrain.

Intermediate / advanced clincs

Here’s What We’ll Cover

Some of the skills taught and practiced in the Intermediate/Advanced clinic may include:

  • Negotiating trail obstacles (i.e. rock gardens, roots, logs)
  • Steep transitions
  • Drops
  • High speed cornering
  • Technical climbing
  • Technical descending
  • Advanced braking
  • Reading the trail
  • Introduction to energy management & flow
  • Pumping for speed & air
  • Technical Switchbacks (where available)
  • Ratcheting & Trackstands
  • Visualization

The Schedule*

  • 8:45-9:00 Meet your instructor  | Arrival at course venue + equipment check
  • 9:00-9:15 Let’s get started | Introductions
  • 9:15-9:45 Accelerated review of Fundamentals | With intermediate+advanced progressions
  • 9:45-12:00 Morning skills session | High-speed cornering, Switchbacks, drops, rock dodge, technical climbing & descending
  • 12:00-1:00  Lunch break | BYO
  • 1:00-3:45 Trail ride + skills application | Put those skills to work!
  • 3:45-4:00 Review, questions & next steps | #Ridelikeaninja

*Clinic schedule and skills covered may vary according to location and terrain.

WOMEN'S ONLY Fundamentals Combo

Here’s What We’ll Cover

The specific skills taught in this clinic will depend on available trail features and will vary between locations. Skills covered may include:

  • The Ready Position
  • Bike/Body Separation
  • Intro to Steep Transitions
  • Effective Braking
  • Braking for speed
  • Wheels lifts – Step-Ups
  • Shifting, Timing & Cadence
  • Negotiating trail obstacles
  • Turning / Switchbacks
  • Climbing + Descending
  • Dismounting
  • Mind skills
  • Steep Transitions, Roll-Downs
  • Reading trail and line choice
  • Using trail features for flow
  • Turning (Low Speed)
  • Ratcheting – how & when 
  • Track stands
  • Skinnies
  • Off-Camber Trails
  • Berms
  • Water crossings
  • Roots

The Schedule*

  • 8:45-9:00  Meet your instructor  | Arrival at course venue + equipment check
  • 9:00-9:15 Let’s get started | Introductions
  • 9:15am – 11:15 Skills & drills | Learn, learn, learn
  • 11:15am – 12:15 Take it to the trail | Apply what you’ve learned
  • 12:15 – 1:30pm Lunch Break | Rest & Refuel
  • 1:30 – 1:45pm Fundamentals Skills | Rapid Review 
  • 1:45 – 3:45pm Coached Trail Ride | Sessioning & Skills Application
  • 3:45-4:00pm Review, questions & next steps | #Ridelikeaninja

*Clinic schedule and skills covered may vary according to location and terrain.

Co-ed Fundamentals Combo

Here’s What We’ll Cover

The specific skills taught in this clinic will depend on available trail features and will vary between locations. Skills covered may include:

  • The Ready Position
  • Bike/Body Separation
  • Intro to Steep Transitions
  • Effective Braking
  • Braking for speed
  • Wheels lifts – Step-Ups
  • Shifting, Timing & Cadence
  • Negotiating trail obstacles
  • Turning / Switchbacks
  • Climbing + Descending
  • Dismounting
  • Mind skills
  • Steep Transitions, Roll-Downs
  • Reading trail and line choice
  • Using trail features for flow
  • Turning (Low Speed)
  • Ratcheting – how & when 
  • Track stands
  • Skinnies
  • Off-Camber Trails
  • Berms
  • Water crossings
  • Roots

The Schedule*

  • 8:45-9:00  Meet your instructor  | Arrival at course venue + equipment check
  • 9:00-9:15 Let’s get started | Introductions
  • 9:15am – 11:15 Skills & drills | Learn, learn, learn
  • 11:15am – 12:15 Take it to the trail | Apply what you’ve learned
  • 12:15 – 1:30pm Lunch Break | Rest & Refuel
  • 1:30 – 1:45pm Fundamentals Skills | Rapid Review 
  • 1:45 – 3:45pm Coached Trail Ride | Sessioning & Skills Application
  • 3:45-4:00pm Review, questions & next steps | #Ridelikeaninja

*Clinic schedule and skills covered may vary according to location and terrain.

Ninja MTB Logo

Women's Only Fundamentals Clinics

Level 1 - Here’s What We’ll Cover

Some of the skills taught and practiced in the Women’s Only Fundamentals Clinic may include:

  • The Ready Position
  • Bike/Body separation
  • Intro to Steep Transitions
  • Effective braking
  • Wheels lifts
  • Shifting + cadence
  • Negotiating trail obstacles
  • Turning / Switchbacks
  • Climbing + Descending
  • Dismounting
  • Mind skills

The Schedule*

  • 8:45-9:00  Meet your instructor  | Arrival at course venue + equipment check
  • 9:00-9:15 Let’s get started | Introductions
  • 9:15am – 11:15 Skills & drills | Learn, learn, learn
  • 11:15am – 12:00 Take it to the trail | Apply what you’ve learned
  • 12:00-12:15 Review and next steps | #ridelikeaninja
 

*Clinic schedule and skills covered may vary according to location and terrain.

Ninja MTB Logo

Co-ed Fundamentals Clinics

Level 1 - Here’s What We’ll Cover

Some of the skills taught and practiced in the Fundamentals Clinic may include:

  • The Ready Position
  • Bike/Body separation
  • Intro to Steep Transitions
  • Effective braking
  • Wheels lifts
  • Shifting + cadence
  • Negotiating trail obstacles
  • Turning / Switchbacks
  • Climbing + Descending
  • Dismounting
  • Mind skills

The Schedule*

  • 8:45-9:00  Meet your instructor  | Arrival at course venue + equipment check
  • 9:00-9:15 Let’s get started | Introductions
  • 9:15am – 11:15 Skills & drills | Learn, learn, learn
  • 11:15am – 12:00 Take it to the trail | Apply what you’ve learned
  • 12:00-12:15 Review and next steps | #ridelikeaninja
 

*Clinic schedule and skills covered may vary according to location and terrain.

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