I have a confession to make. When I first sat down to write this list, I came up with 18 things. EIGHTEEN! And that’s the problem. The well-meaning friend or loved one who’s encouraging you to mountain bike is so dang stoked about you riding
Are you ready to start strength training but you don’t have the _____ (time, energy, money) for a gym membership? Fear not! Strength training doesn’t require any fancy equipment. In fact, your own house has everything you need to sneak in a workout. Today we
The Next Generation of Ninjas has officially hit the trails for the first ever Nina Kids Clinic! With the help of their Ninja Instructors, these kids left with an entirely new level of confidence on their bikes. During the Sunday morning class at Lake Hodges in
If you spend time watching professional MTB videos, you may notice that they all have crystal clear audio that makes it seem as though riding is done in near silence in an almost ethereal state. Well, if you’ve ever ridden a bike, you know that’s
Let’s turn that frustrated frown upside down! A lot more goes into technical climbing than just “pedal and pray”! Getting your bike up and over technical terrain requires you to use multiple tools in your riding toolbox usually in quick succession, at low speed and
A personal reflection on “what’s in” and “what’s out” from Ninja’s Captain of Global Development Regardless of whether you are celebrating 2020 as the start of a new decade, or just another new year, January seems like a great time to reflect, am I right?
Ninja Instructor and Personal Trainer Bekah Rottenberg recently inspired us to add strength training to our routine so we can reap huge benefits on the bike (check it out here). Since January is all about new year’s resolutions and (for many of us) limited riding opportunities, Bekah’s back to