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No more excuses! Ninja instructor and personal trainer Bekah Rottenberg helps us understand why every mountain biker should add strength training to their routine RIGHT NOW… and how just 2-3 hours per week will have you reaping huge benefits on the bike. Did somebody say
On your bike, the whole world is your playground and we’re not just talking about trails. Parking lots, grass fields, trailheads, driveways; they’re all prime spots for playing on your bike… and progressing. These 8 moves will develop your balance, control, strength, and coordination inching
Andrew Lee from The Loam Wolf joined us for a 2-Day Camp to break through a riding plateau that was holding him back. While he had no problem flying down his local trails, his buddies were dropping him on corners, was no longer progressing, and
Fall is a marvelous time of year for mountain bikers… summer crowds have disappeared, changing leaves provide breathtaking views, and traction is returning to trails for confidence-building descents. If you’re only looking forward to pumpkin spiced-everything and breaking out your flannel this season, it’s time
There’s something disheartening about a dirty bike. You cringe at the creaks and grinds, avert your eyes from the grime, and roll out for a ride with shame that you haven’t maintained the machine that brings you so much joy. Good news: you’re just 5
Imagine a magical mountain biking playground where dozens of trails weave through the trees with jumps, berms, rollers, and drops that are prime for progression. A place where confidence is boosted by every lap, new session buddies are made, and high fives abound… welcome to
Picture this: it’s the exact moment that you settle into the flow of a descent when the singletrack throws a hard left or right at you. You lay on the brakes, eek your way around the turn, pedal like mad to get back up to
If your introduction to mountain biking was anything like mine, you know that there is a right way and a very wrong way to introduce someone to the sport. My first singletrack experience? A backcountry shuttle ride in Utah on a borrowed bike with tennis
Ninja relies on the talents of our furry companions to execute over 600 skills events around the country every year. So in honor of Take Your Dog to Work Day on June 21st, we’d like to introduce you to the dogs of Ninja and how
Are you interested in pedaling solo but not-so-sure about the prospect of being out there alone? Maybe you’re wondering – How do I navigate the trails? What happens if I break my bike and can’t fix it? Where should I ride? Stop worrying! Riding by
What happens when 37 Ninja Instructors from 17 states gather in one place for 5 days and you add a mini bike park, a jump line, 1 outdoor shower, and 547 cups of coffee? Ninja’s first ever Instructor Retreat. The goal was simple: to join
Dirt Rag Magazine showed up to a 2-Day Camp in Stokesville, Virginia and left with the key ingredients for a margarita-worthy feast. “Every time I thought I had my weight forward or backward, or was turning with my belly button, or keeping my eyes up
MTB SKILLS TIPS
We’re a passionate, dirt-loving community of world-class instructors and riders of all ability levels that love to share the stoke of mountain biking through weekly tips + exclusive deals. Let’s Ride!
