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Ninja Mountain Bike Performance - Skills Clinics, MTB Jump Ramps and Bike Stands

Intermediate / Advanced Clinics

Looking to tackle technical terrain?  Ready to add confidence to your riding?  Want to exit a corner with speed?

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Want to improve your technical riding skills, descend a little faster and generally feel more confident on your bike?  You’ve come to the right place!  Leave this clinic ready to tackle rougher terrain and corners with greater speed and control.  Negotiate bigger trail obstacles and drops with commitment!  This clinic will also help you boost your speed on flat corners, bermed corners and flowing singletrack; all achieved with less pedaling and better use of the trails natural features.  It’s all about the flow!

The Intermediate/Advanced clinic builds upon the fundamentals and gives you a full toolbox of mountain bike skills that you can apply to any terrain, in any location, and in any conditions; be it a gnarly backcountry trail or your local race course.  This full-day clinic also looks closely at the key elements to finding your flow and builds upon your existing foundation to improve your trail speed and energy management.

While we don’t require it, we highly recommend you take our Fundamentals clinic before signing up for our Intermediate/Advanced clinic.  The Fundamentals clinics will not only teach you the core, “must-have” skills required to be a more advanced rider, but give our instructors an opportunity to assess your riding.  We’ll point out any bad habits and recommend homework to best prepare you to take your riding to the next level.

Here’s What We’ll Cover

Some of the skills taught and practiced in the Intermediate/Advanced clinic may include:

  • Negotiating trail obstacles (i.e. rock gardens, roots, logs)
  • Steep transitions
  • Drops
  • High speed cornering (flat, cambered, bermed corners)
  • Technical climbing
  • Technical descending
  • Advanced braking
  • Reading the trail
  • Introduction to energy management & flow
  • Pumping for speed & air
  • Switchbacks
  • Mind skills

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The Schedule*

  • 8:45-9:00 Meet your instructor  | Arrival at course venue + equipment check
  • 9:00-9:15 Let’s get started | Introductions
  • 9:15-9:45 Accelerated review of Fundamentals | With intermediate+advanced progressions
  • 9:45-12:00 Morning skills session | High-speed cornering, Switchbacks, drops, rock dodge, technical climbing & descending
  • 12:00-1:00  Lunch break | BYO
  • 1:00-3:45pm Trail ride + skills application | Put those skills to work!
  • 3:45-4:00 Review, questions & next steps | #Ridelikeaninja

*Clinic schedule and skills covered may vary according to location and terrain.

Upcoming Intermediate / Advanced Clinics

september

08sep8:45 am4:00 pmIntermediate / Advanced Skills (AR240908I)Bentonville, Arkansas

08sep8:45 am4:00 pmIntermediate / Advanced Skills (CI240908I)Chicago, Illinois

08sep8:45 am4:00 pmIntermediate / Advanced Skills (DC240908I)Alexandria, Virginia

08sep8:45 am4:00 pmSold Out! Join Wait List Join Wait ListIntermediate / Advanced Skills (CH240908I)Chapel Hill, North Carolina

08sep8:45 am4:00 pmIntermediate / Advanced Skills (HR240908I)Hood River, Oregon

08sep8:45 am4:00 pmIntermediate / Advanced Skills (GU240908I)Gunnison, Colorado

08sep8:45 am4:00 pmIntermediate / Advanced Skills (AL240908I)Albuquerque, New Mexico

08sep8:45 am4:00 pmIntermediate / Advanced Skills (SF240908I)San Francisco, California (Fairfield)

08sep8:45 am4:00 pmIntermediate / Advanced Skills (DU240908I)Duluth, Minnesota

15sep8:45 am4:00 pmSold Out! Join Wait List Join Wait ListIntermediate / Advanced Skills (PC240915I)Park City, Utah (Heber City)

15sep8:45 am4:00 pmIntermediate / Advanced Skills (CL240915I)Chillicothe, Ohio

15sep8:45 am4:00 pmIntermediate / Advanced Skills (DA240915I)Dallas, Texas (Grapevine)

15sep8:45 am4:00 pmSold Out! Join Wait List Join Wait ListIntermediate / Advanced Skills (SE240915I)Sedona, Arizona

15sep8:45 am4:00 pmIntermediate / Advanced Skills (FL240915I)Ocala, Florida (Santos)

15sep8:45 am4:00 pmIntermediate / Advanced Skills (KN240915I)Knoxville, Tennessee

22sep8:45 am4:00 pmIntermediate / Advanced Skills (AA240922I)Ann Arbor, Michigan

22sep8:45 am4:00 pmSold Out! Join Wait List Join Wait ListIntermediate / Advanced Skills (SK240922I)Spokane, Washington

22sep8:45 am4:00 pmIntermediate / Advanced Skills (BC240921I)Brown County, Indiana

22sep8:45 am4:00 pmIntermediate / Advanced Skills (NE240922I)Newark, Delaware

22sep8:45 am4:00 pmIntermediate / Advanced Skills (BE240922I)Bend, Oregon

22sep8:45 am4:00 pmIntermediate / Advanced Skills (KT240922I)East Burke, Vermont (Kingdom Trails)

22sep8:45 am4:00 pmIntermediate / Advanced Skills (AT240922I)Atlanta, Georgia

29sep8:45 am4:00 pmSold Out! Join Wait List Join Wait ListIntermediate / Advanced Skills (AU240929I)Austin, Texas (Burnet)

29sep8:45 am4:00 pmIntermediate / Advanced Skills (SL240929I)Salt Lake City, Utah

29sep8:45 am4:00 pmIntermediate / Advanced Skills (NO240929I)Chattanooga, Tennessee

29sep8:45 am4:00 pmIntermediate / Advanced Skills (DE240929I)Denver, Colorado

29sep8:45 am4:00 pmIntermediate / Advanced Skills (SD240929I)San Diego, California

29sep8:45 am4:00 pmIntermediate / Advanced Skills (RA240929I)Raystown // Huntingdon, Pennsylvania

october

06oct8:45 am4:00 pmIntermediate / Advanced Skills (GJ241006I)Grand Junction, Colorado

06oct8:45 am4:00 pmIntermediate / Advanced Skills (AF241006I)Tampa, Florida (Alafia)

06oct8:45 am4:00 pmIntermediate / Advanced Skills (DC241006I)Alexandria, Virginia

06oct8:45 am4:00 pmSold Out! Join Wait List Join Wait ListIntermediate / Advanced Skills (SC241006I)Santa Cruz, California

06oct8:45 am4:00 pmIntermediate / Advanced Skills (BS241006I)Boston, Massachusetts

13oct7:45 am3:00 pmIntermediate / Advanced Skills (PH241013I)Phoenix, Arizona

13oct8:45 am4:00 pmIntermediate / Advanced Skills (HA241013I)Harrisonburg, Virginia

13oct8:45 am4:00 pmIntermediate / Advanced Skills (SF241013I)San Francisco, California (Fairfield)

13oct8:45 am4:00 pmIntermediate / Advanced Skills (NA241013I)Nashville, Tennessee

20oct8:45 am4:00 pmSold Out! Join Wait List Join Wait ListIntermediate / Advanced Skills (MA241020I)Madison, Wisconsin (Camrock)

20oct8:45 am4:00 pmIntermediate / Advanced Skills (HO241020I)Houston, Texas

20oct8:45 am4:00 pmIntermediate / Advanced Skills (BR241020I)Brevard, North Carolina

20oct8:45 am4:00 pmIntermediate / Advanced Skills (MO241020I)Moab, Utah

27oct8:45 am4:00 pmIntermediate / Advanced Skills (RI241027I)Richmond, Virginia

27oct8:45 am4:00 pmIntermediate / Advanced Skills (NY241027I)Yorktown, New York

27oct8:45 am4:00 pmIntermediate / Advanced Skills (AR241027I)Bentonville, Arkansas

november

03nov8:45 am4:00 pmIntermediate / Advanced Skills (SA241103I)San Antonio, Texas

03nov8:45 am4:00 pmIntermediate / Advanced Skills (FO241103I)Fort Lauderdale, Florida

03nov8:45 am4:00 pmIntermediate / Advanced Skills (OC241103I)Orange County, California

03nov8:45 am4:00 pmIntermediate / Advanced Skills (AT241103I)Atlanta, Georgia

03nov8:45 am4:00 pmIntermediate / Advanced Skills (DC241103I)Alexandria, Virginia

10nov8:45 am4:00 pmIntermediate / Advanced Skills (TE241110I)Temecula, California

10nov8:45 am4:00 pmIntermediate / Advanced Skills (TL241109I)Tulsa, Oklahoma (Claremore)

10nov8:45 am4:00 pmIntermediate / Advanced Skills (CH241117I)Chapel Hill, North Carolina

17nov8:45 am4:00 pmIntermediate / Advanced Skills (LV241117I)Las Vegas, Nevada

17nov8:45 am4:00 pmIntermediate / Advanced Skills (DA241117I)Dallas, Texas (Grapevine)

december

01dec8:45 am4:00 pmIntermediate / Advanced Skills (SF241201I)San Francisco, California (Fairfield)

01dec8:45 am4:00 pmIntermediate / Advanced Skills (SE241201I)Sedona, Arizona

01dec8:45 am4:00 pmIntermediate / Advanced Skills (SD241201I)San Diego, California

08dec8:45 am4:00 pmIntermediate / Advanced Skills (FL241208I)Ocala, Florida (Santos)

08dec8:45 am4:00 pmIntermediate / Advanced Skills (PH241208I)Phoenix, Arizona

08dec8:45 am4:00 pmIntermediate / Advanced Skills (AU241208I)Austin, Texas (Burnet)

january

12jan8:45 am4:00 pmIntermediate / Advanced Skills (OC250112I)Orange County, California

12jan8:45 am4:00 pmIntermediate / Advanced Skills (AF250112I)Tampa, Florida (Alafia)

25jan8:45 am4:00 pmIntermediate / Advanced Skills (FO250125I)Fort Lauderdale, Florida

26jan8:45 am4:00 pmIntermediate / Advanced Skills (PH250126I)Phoenix, Arizona

february

02feb8:45 am4:00 pmIntermediate / Advanced Skills (TE250202I)Temecula, California

16feb8:45 am4:00 pmIntermediate / Advanced Skills (LV250216I)Las Vegas, Nevada

16feb8:45 am4:00 pmIntermediate / Advanced Skills (FL250216I)Ocala, Florida (Santos)

16feb8:45 am4:00 pmIntermediate / Advanced Skills (SE250216I)Sedona, Arizona

16feb8:45 am4:00 pmIntermediate / Advanced Skills (AU250216I)Austin, Texas (Burnet)

23feb8:45 am4:00 pmIntermediate / Advanced Skills (SD250223I)San Diego, California

23feb8:45 am4:00 pmIntermediate / Advanced Skills (HO250223I)Houston, Texas

march

02mar8:45 am4:00 pmIntermediate / Advanced Skills (AT250302I)Atlanta, Georgia

09mar8:45 am4:00 pmIntermediate / Advanced Skills (DA250309I)Dallas, Texas (Grapevine)

09mar8:45 am4:00 pmIntermediate / Advanced Skills (SF250309I)San Francisco, California (Fairfield)

16mar8:45 am4:00 pmIntermediate / Advanced Skills (OC250316I)Orange County, California

16mar8:45 am4:00 pmIntermediate / Advanced Skills (CH250316I)Chapel Hill, North Carolina

16mar8:45 am4:00 pmIntermediate / Advanced Skills (PH250316I)Phoenix, Arizona

23mar8:45 am4:00 pmIntermediate / Advanced Skills (RI250323I)Richmond, Virginia

30mar8:45 am4:00 pmIntermediate / Advanced Skills (NO250330I)Chattanooga, Tennessee

30mar8:45 am4:00 pmIntermediate / Advanced Skills (FO250330I)Fort Lauderdale, Florida

april

06apr8:45 am4:00 pmIntermediate / Advanced Skills (AU250406I)Austin, Texas (Burnet)

06apr8:45 am4:00 pmIntermediate / Advanced Skills (MO250406I)Moab, Utah

06apr8:45 am4:00 pmIntermediate / Advanced Skills (DC250406I)Alexandria, Virginia

06apr8:45 am4:00 pmIntermediate / Advanced Skills (BR250406I)Brevard, North Carolina

06apr8:45 am4:00 pmIntermediate / Advanced Skills (AF250406I)Tampa, Florida (Alafia)

13apr7:45 am3:00 pmIntermediate / Advanced Skills (LV250413I)Las Vegas, Nevada

13apr8:45 am4:00 pmIntermediate / Advanced Skills (SF250413I)San Francisco (Fairfield), California

13apr8:45 am4:00 pmIntermediate / Advanced Skills (NE250413I)Newark, Delaware

13apr8:45 am4:00 pmIntermediate / Advanced Skills (TN250413I)Tennessee, Knoxville

13apr8:45 am4:00 pmIntermediate / Advanced Skills (AT250413I)Atlanta, Georgia

13apr8:45 am4:00 pmIntermediate / Advanced Skills (TE250413I)Temecula, California

13apr8:45 am4:00 pmIntermediate / Advanced Skills (GJ250413I)Grand Junction, Colorado

27apr8:45 am4:00 pmIntermediate / Advanced Skills (HO250427I)Houston, Texas

27apr8:45 am4:00 pmIntermediate / Advanced Skills (NY250427I)Yorktown, New York

27apr8:45 am4:00 pmIntermediate / Advanced Skills (CN250427I)Concord, New Hampshire

27apr8:45 am4:00 pmIntermediate / Advanced Skills (AA250427I)Ann Arbor, Michigan

27apr8:45 am4:00 pmIntermediate / Advanced Skills (SL250427I)Salt Lake City, Utah

27apr8:45 am4:00 pmIntermediate / Advanced Skills (SC250427I)Santa Cruz, California

27apr8:45 am4:00 pmIntermediate / Advanced Skills (FL250427I)Ocala, Florida (Santos)

27apr8:45 am4:00 pmIntermediate / Advanced Skills (AR250427I)Bentonville, Arkansas

may

04may8:45 am4:00 pmIntermediate / Advanced Skills (DA250504I)Dallas, Texas (Grapevine)

04may8:45 am4:00 pmIntermediate / Advanced Skills (RU250504I)Rutland, Vermont

04may8:45 am4:00 pmIntermediate / Advanced Skills (DC250503I)Alexandria, Virginia

04may8:45 am4:00 pmIntermediate / Advanced Skills (BE250504I)Bend, Oregon

04may8:45 am4:00 pmIntermediate / Advanced Skills (GR250504I)Grand Rapids, Michigan

04may8:45 am4:00 pmIntermediate / Advanced Skills (FT250504I)Fort Collins, Colorado

04may8:45 am4:00 pmIntermediate / Advanced Skills (SP250504I)Springfield, Missouri (Nixa)

04may8:45 am4:00 pmIntermediate / Advanced Skills (BO250504I)Boise, Idaho

04may8:45 am4:00 pmIntermediate / Advanced Skills (SD250504I)San Diego, California

04may8:45 am4:00 pmIntermediate / Advanced Skills (SN250504I)Santa Fe, New Mexico (Glorieta)

04may8:45 am4:00 pmIntermediate / Advanced Skills (NA250504I)Nashville, Tennessee

Don’t see a clinic that works for your schedule? Click here to check availability and schedule your one-on-one or private group skills session.

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RIDER'S CHOICE AWARD

2,000+ 5 Star Reviews

Enrolling in the Intermediate/Advanced clinic was the best thing I’ve ever done to improve my speed and ability on the bike.
Carolina M.
Verfied Customer
Just finished a two day skills workshop in Dallas. To say it was the best money I've ever spent on mountain biking would be an understatement.
Mark S.
Verified Customer
Great clinic. Just what I needed to better know how to handle situations on the trail to maintain speed/momentum and...
ninja mountain bike skills clinics and airbag landers
Peter R.
Verfified Customer
Overall, the camp exceeded my expectations. I have, like many cyclists, been riding bikes since childhood. Feeling like I hit a plateau in my technical riding...
Gerald G.
Verified Customer
That was time well spent – thanks Coach Richard! That was time well spent – thanks Coach Richard! If you do more clinics, I’d recommend them to my friends.
riding a mountain bike through a rock garden
Ricky S.
Verified Customer
Well worth your time if you want to improve!
We attended the 2-Day Mountain Bike Skills Camp in Denver CO. I'm a beginner to mountain biking and the class exceeded my expectations. The first day was basic fundamental training from bunny hops to cornering your bike. The second day we put those skills to the test by climbing and downhill at all different skill levels, Richard and Aaron even took video to help improve our skills. Well worth your time if you want to improve!
Russ A.
Verified Customer
Best investment ever. The Ninja mountain bike skill clinics will definitely bring up your riding level a notch or two.
Jayla G.
Verified Customer
Highly recommended! Essential riding skills are thoroughly broken down making them easy to understand and learn. Coach Richard and Kris are some of the most professional and pleasant coaches/cyclist/people I have come across. Looking forward to one of their future clinics.
Marcus M.
Verified Customer
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Fundamentals Trail Application - Women's Only

Here’s What We’ll Cover

The specific skills taught in this clinic will depend on available trail features and will vary between locations. Skills covered may include:

  • Rock / Log Step-Ups 
  • Pedal Assisted Front Wheel Lifts
  • Steep Transitions, Roll-Downs
  • Reading trail and line choice
  • Using trail features for maximum flow
  • Turning (Low Speed)
  • Navigating Trail Obstacles
  • Switchbacks – Optimal Line Choice
  • Ratcheting application – how & when 
  • Track stands
  • Braking for Speed 
  • Shifting – Timing + Technique on Technical Terrain
  • Skinnies
  • Off-Camber Trails 
  • Berms 
  • Water crossings 
  • Roots 

The Schedule*

  • 1:15-1:30pm Meet your instructor  | Arrival at course venue + equipment check
  • 1:30 – 1:45pm Fundamentals Skills | Rapid Review 
  • 1:45 – 3:45pm Coached Trail Ride | Sessioning & Skills Application
  • 3:45-4:00pm Review, questions & next steps | #Ridelikeaninja

*Clinic schedule and skills covered may vary according to location and terrain.

Fundamentals Trail Application

Here’s What We’ll Cover

The specific skills taught in this clinic will depend on available trail features and will vary between locations. Skills covered may include:

  • Rock / Log Step-Ups 
  • Pedal Assisted Front Wheel Lifts
  • Steep Transitions, Roll-Downs
  • Reading trail and line choice
  • Using trail features for maximum flow
  • Turning (Low Speed)
  • Navigating Trail Obstacles
  • Switchbacks – Optimal Line Choice
  • Ratcheting application – how & when 
  • Track stands
  • Braking for Speed 
  • Shifting – Timing + Technique on Technical Terrain
  • Skinnies
  • Off-Camber Trails 
  • Berms 
  • Water crossings 
  • Roots 

The Schedule*

  • 1:15-1:30pm Meet your instructor  | Arrival at course venue + equipment check
  • 1:30 – 1:45pm Fundamentals Skills | Rapid Review 
  • 1:45 – 3:45pm Coached Trail Ride | Sessioning & Skills Application
  • 3:45-4:00pm Review, questions & next steps | #Ridelikeaninja

*Clinic schedule and skills covered may vary according to location and terrain.

Ninja Kids clinics

Here’s What We’ll Cover

Some of the skills taught and practiced in the Kids Fundamentals Clinic may include:

  • Ninja (Ready) Position
  • The Riding Rainbow: Body Position
  • How to use your gears
  • Front + Rear Wheel Lifts
  • Safely getting on/off your bike
  • Getting over trail obstacles
  • Turning + Switchbacks
  • Reading the trail: Red Light, Yellow Light, Green Light
  • When and how to brake
  • The 4 Climbing Positions
  • Descending in control
  • How to have fun and be safe!
  • Safety check, bike care

Clinic schedule, time and skills covered may vary according to location and terrain.

2-Day CAMPS

Sample Camp Schedule*

Day 1 (Saturday)

  • 8:45-9:00 Meet your instructor  | Arrival at course venue + equipment check
  • 9:00-9:15 Let’s get started | Introductions, camp overview, bike safety check, bike set-up review
  • 9:15-9:30 Warm-up ride | Head to skills area
  • 9:30-12:15 Mornings skills session | Ready position, bike-body separation, effective braking, fluid shifting, body positioning, wheel lifts
  • 12:15-1:30 Lunch break | BYO
  • 1:30 – 4:00 Intro to jumping | Manuals, bunny hops + how to safely jumping (and land) your mountain bike

Day 2 (Sunday)

  • 8:45-9:00 Meet at trailhead | Gear up for day 2!
  • 9:00-9:15 Review | Brief review of Day 1 skills
  • 9:15-12:00 Morning skills session | High-speed cornering, switchbacks, drops, rock dodge, technical climbing & descending
  • 12:00-1:00  Lunch break | BYO
  • 1:00-3:45 Trail ride + skills application | Put those skills to work!
  • 3:45-4:00 Review, questions & next steps | #Ridelikeaninja

 

*Clinic schedule and skills covered may vary according to location and terrain.

After camp, you will see an immediate improvement in your riding and a boost in confidence on technical trails. You will be able to tackle rougher terrain and corners with greater control and flow through singletrack, switchbacks, and berms with more speed and efficiency.

Jumping Mini-Clinics

Here’s What We’ll Cover

Some of the skills taught and practiced in the Jumping Mini-Clinic may include:

  • Wheel lift Review
  • Bunny hops
  • Jumping body positioning
  • Anatomy of a jump
  • Speed vs. compression | How and when?
  • Landing with precision
  • Let’s get jumping! | Jump progressions

The Schedule*

Please note, clinics may vary according to location and terrain.

  • 1:30-1:45  Meet your instructor | Arrival at course venue + equipment check
  • 1:45-2:00 Let’s get started | Introductions
  • 2:00 – 2:30  Intro to jumping | Wheel lifts, manual, bunny hop
  • 2:30 – 3:00 Reading the jump | Anatomy of a jump, speed vs compression, landings
  • 3:00 – 3:45 Let’s jump! | Jumping progressions on table tops
  • 3:45-4:00 Review and next steps | #ridelikeaninja

 

*Clinic schedule and skills covered may vary according to location and terrain.

Intermediate / advanced clincs

Here’s What We’ll Cover

Some of the skills taught and practiced in the Intermediate/Advanced clinic may include:

  • Negotiating trail obstacles (i.e. rock gardens, roots, logs)
  • Steep transitions
  • Drops
  • High speed cornering
  • Technical climbing
  • Technical descending
  • Advanced braking
  • Reading the trail
  • Introduction to energy management & flow
  • Pumping for speed & air
  • Technical Switchbacks (where available)
  • Ratcheting & Trackstands
  • Visualization

The Schedule*

  • 8:45-9:00 Meet your instructor  | Arrival at course venue + equipment check
  • 9:00-9:15 Let’s get started | Introductions
  • 9:15-9:45 Accelerated review of Fundamentals | With intermediate+advanced progressions
  • 9:45-12:00 Morning skills session | High-speed cornering, Switchbacks, drops, rock dodge, technical climbing & descending
  • 12:00-1:00  Lunch break | BYO
  • 1:00-3:45 Trail ride + skills application | Put those skills to work!
  • 3:45-4:00 Review, questions & next steps | #Ridelikeaninja

*Clinic schedule and skills covered may vary according to location and terrain.

WOMEN'S ONLY Fundamentals Combo

Here’s What We’ll Cover

The specific skills taught in this clinic will depend on available trail features and will vary between locations. Skills covered may include:

  • The Ready Position
  • Bike/Body Separation
  • Intro to Steep Transitions
  • Effective Braking
  • Braking for speed
  • Wheels lifts – Step-Ups
  • Shifting, Timing & Cadence
  • Negotiating trail obstacles
  • Turning / Switchbacks
  • Climbing + Descending
  • Dismounting
  • Mind skills
  • Steep Transitions, Roll-Downs
  • Reading trail and line choice
  • Using trail features for flow
  • Turning (Low Speed)
  • Ratcheting – how & when 
  • Track stands
  • Skinnies
  • Off-Camber Trails
  • Berms
  • Water crossings
  • Roots

The Schedule*

  • 8:45-9:00  Meet your instructor  | Arrival at course venue + equipment check
  • 9:00-9:15 Let’s get started | Introductions
  • 9:15am – 11:15 Skills & drills | Learn, learn, learn
  • 11:15am – 12:15 Take it to the trail | Apply what you’ve learned
  • 12:15 – 1:30pm Lunch Break | Rest & Refuel
  • 1:30 – 1:45pm Fundamentals Skills | Rapid Review 
  • 1:45 – 3:45pm Coached Trail Ride | Sessioning & Skills Application
  • 3:45-4:00pm Review, questions & next steps | #Ridelikeaninja

*Clinic schedule and skills covered may vary according to location and terrain.

Co-ed Fundamentals Combo

Here’s What We’ll Cover

The specific skills taught in this clinic will depend on available trail features and will vary between locations. Skills covered may include:

  • The Ready Position
  • Bike/Body Separation
  • Intro to Steep Transitions
  • Effective Braking
  • Braking for speed
  • Wheels lifts – Step-Ups
  • Shifting, Timing & Cadence
  • Negotiating trail obstacles
  • Turning / Switchbacks
  • Climbing + Descending
  • Dismounting
  • Mind skills
  • Steep Transitions, Roll-Downs
  • Reading trail and line choice
  • Using trail features for flow
  • Turning (Low Speed)
  • Ratcheting – how & when 
  • Track stands
  • Skinnies
  • Off-Camber Trails
  • Berms
  • Water crossings
  • Roots

The Schedule*

  • 8:45-9:00  Meet your instructor  | Arrival at course venue + equipment check
  • 9:00-9:15 Let’s get started | Introductions
  • 9:15am – 11:15 Skills & drills | Learn, learn, learn
  • 11:15am – 12:15 Take it to the trail | Apply what you’ve learned
  • 12:15 – 1:30pm Lunch Break | Rest & Refuel
  • 1:30 – 1:45pm Fundamentals Skills | Rapid Review 
  • 1:45 – 3:45pm Coached Trail Ride | Sessioning & Skills Application
  • 3:45-4:00pm Review, questions & next steps | #Ridelikeaninja

*Clinic schedule and skills covered may vary according to location and terrain.

Ninja MTB Logo

Women's Only Fundamentals Clinics

Level 1 - Here’s What We’ll Cover

Some of the skills taught and practiced in the Women’s Only Fundamentals Clinic may include:

  • The Ready Position
  • Bike/Body separation
  • Intro to Steep Transitions
  • Effective braking
  • Wheels lifts
  • Shifting + cadence
  • Negotiating trail obstacles
  • Turning / Switchbacks
  • Climbing + Descending
  • Dismounting
  • Mind skills

The Schedule*

  • 8:45-9:00  Meet your instructor  | Arrival at course venue + equipment check
  • 9:00-9:15 Let’s get started | Introductions
  • 9:15am – 11:15 Skills & drills | Learn, learn, learn
  • 11:15am – 12:00 Take it to the trail | Apply what you’ve learned
  • 12:00-12:15 Review and next steps | #ridelikeaninja
 

*Clinic schedule and skills covered may vary according to location and terrain.

Ninja MTB Logo

Co-ed Fundamentals Clinics

Level 1 - Here’s What We’ll Cover

Some of the skills taught and practiced in the Fundamentals Clinic may include:

  • The Ready Position
  • Bike/Body separation
  • Intro to Steep Transitions
  • Effective braking
  • Wheels lifts
  • Shifting + cadence
  • Negotiating trail obstacles
  • Turning / Switchbacks
  • Climbing + Descending
  • Dismounting
  • Mind skills

The Schedule*

  • 8:45-9:00  Meet your instructor  | Arrival at course venue + equipment check
  • 9:00-9:15 Let’s get started | Introductions
  • 9:15am – 11:15 Skills & drills | Learn, learn, learn
  • 11:15am – 12:00 Take it to the trail | Apply what you’ve learned
  • 12:00-12:15 Review and next steps | #ridelikeaninja
 

*Clinic schedule and skills covered may vary according to location and terrain.

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