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ANNOUNCEMENT Ninja Mountain Bike Race Team You already train together. You suffer up Z-climb repeats together. You do standing Pershings together. You all face “The Wall” together. You already cheer each other on at the monthly TT/Fitness Tests… And now, we’re making it so you
Have you already attended one of our skills clinics and now want to focus on mastering just one or two specific skills? Is your schedule jam packed and preventing you from attending the scheduled group clinics? Or maybe you’re even a one-man (or woman!) wolfpack
Much of a Pro mountain biker’s control, skill and speed lies in the way they use their brakes and the way they set-up their brake controls on the bars. Modern mountain bikes with hydraulic disc brakes, have brake levers that are specially designed to be
Results: Spoke Grenade Balboa Park Mountain Bike TT (Time Trial / Fitness Test) 07/25/13 Rider Name Start Time Finsih Time July TT Time PR Aaron 6:43:00 6:54:08 0:11:08 James Vo 6:44:00 6:56:13 0:12:13 Henry H 6:46:00 6:58:44 0:12:44 Ryan Brown 6:43:30 6:56:22 0:12:52 0:00:48 Todd
Results: Spoke Grenade Balboa Park TT (Time Trial / Fitness Test) 06/20/13 Place Rider Name Start Time Finish Time June TT Time Personal Record Men 1 Kyle Wills 6:44:00 6:56:23 0:12:23 2 Benjamin 6:45:00 6:58:07 0:13:07 3 Todd 6:47:30 7:00:41 0:13:11 4 Steve 6:48:30 7:01:51
For those ninjas-in-training that want test their skills in a race environment–and have a blast doing it–I recommend participating in the Quick n’ Dirty Race Series. The course is fast, fun, beginner friendly, and spectator friendly due to its multiple loops. To ride like a
Results: Spoke Grenade Balboa Park TT (Time Trial / Fitness Test) 05/23/13 Place Rider Name Seed Order Start Time Finsih Time TT Time Overall Place Men 1 Justin Taylor 1 6:45:00 6:55:57 0:10:57 1 2 Devin Young 5 6:47:00 7:00:10 0:13:10 2 3 Nicco Salvador
San Diego Mountain Bike Skills Coach Richard La China is now teaming up with Tri Club San Diego to encourage more triathletes to get off the pavement and into the dirt. All TCSD members are invited to join our free Tuesday evening mountain bike workouts.
For those ninjas-in-training that want test their skills in a race environment–and have a blast doing it–I recommend participating in the Quick n’ Dirty Race Series. The course is fast, fun, beginner friendly, and spectator friendly due to its multiple loops. To ride like a
We often get asked how to go faster on your mountain bike, check out our top 10 tips tips to get you smokin’ down the trail. With practice, these tips will help you ride with more confidence, momentum, efficiency and control. 1. Keep your weight
By: Michael Frank What the pros know about speed can help you fly. “I see a guy going into a corner faster than he should and he needs to correct. He brakes, he starts to lean back on the suspension. So the tires break loose,
By: Brian Fiske It’s not easy, but this advanced move will help you carry more speed and control through corners. World Cup mountain biker Chris Kovarik shows you how. The Expert: Chris Kovarik holds the record for the largest margin of victory in a World
MTB SKILLS TIPS
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