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Jumping Mini-Clinics

Are you ready to take your mountain biking to the next level, literally?

Jumping your mountain bike is NOT as simple as Ready. Set. JUMP!

Learning how to safely and successfully jump (and land) your mountain bike involves a range of key components and constantly changing variables.  Join us as we take you through a series of progressions that will help you understand all the components that come together to create a successful jump.  We’ll start with basic wheel lifts, manuals and bunny hops and work our way up to weighting and un-weighting over a jump.  From there, we’ll review the anatomy of a jump, discuss varied landings and practice using compression for height and distance.   Then we will be ready to get jumping!

All training is done in a controlled environment, either on an appropriate feature (table top) on the local trails or using manufactured jump ramps.

By the end of this clinic, our goal is to have you successfully clearing a 4-5 foot jump (approximately 2 feet in the air) and landing safely and predictably.  Participants are encouraged to learn at their own pace in this un-intimidating environment.  You will leave this clinic well on your way to jumping mastery – with a more thorough understanding of the mechanics of jumping your bike and a clear idea of what and how to practice!

Come jump with us – sign up today!

**Please note, we require 2 years riding experience or previous attendance at a Ninja Fundamentals Clinic, Intermediate/Advanced Clinic, Camp or Adventure to attend a Jumping Mini-Clinic.

Prerequisites

You must have two years minimum riding experience or have attended any Ninja fundamentals, intermediate/advanced skills clinic or a mountain bike skills camp in the last year in order to attend this mini-clinic.

Here’s What We’ll Cover

Some of the skills taught and practiced in the Jumping Mini-Clinic may include:

  • Wheel lifts
  • Manuals
  • Bunny hops
  • Jumping body positioning
  • Anatomy of a jump
  • Speed vs. compression | How and when?
  • Landing with precision
  • Let’s get jumping! | Jump progressions

The Schedule*

Please note, clinics may vary according to location and terrain.

  • 1:30-1:45  Meet your instructor | Arrival at course venue + equipment check
  • 1:45-2:00 Let’s get started | Introductions
  • 2:00 – 2:30  Intro to jumping | Wheel lifts, manual, bunny hop
  • 2:30 – 3:00 Reading the jump | Anatomy of a jump, speed vs compression, landings
  • 3:00 – 3:45 Let’s jump! | Jumping progressions on table tops
  • 3:45-4:00 Review and next steps | #ridelikeaninja

*Clinic schedule and skills covered may vary according to location and terrain.

Upcoming Jumping Mini-Clinics

november

02nov1:30 pm4:00 pmSold Out! Join Wait List Join Wait ListJumping Mini-Clinic (SA241102J)San Antonio, Texas

02nov1:30 pm4:00 pmSold Out! Join Wait List Join Wait ListJumping Mini-Clinic (DC241102J)Alexandria, Virginia

02nov1:30 pm4:00 pmEvent OverJumping Mini-Clinic (AT241102J)Atlanta, Georgia

02nov1:30 pm4:00 pmSold Out! Join Wait List Join Wait ListJumping Mini-Clinic (FO241102J)Fort Lauderdale, Florida

02nov1:30 pm4:00 pmEvent OverJumping Mini-Clinic (OC241102J)Orange County, California

09nov1:30 pm4:00 pmSold Out! Join Wait List Join Wait ListJumping Mini-Clinic (CH241116J)Chapel Hill, North Carolina

09nov1:30 pm4:00 pmEvent OverJumping Mini-Clinic (TE241109J)Temecula, California

09nov1:30 pm4:00 pmSold Out! Join Wait List Join Wait ListJumping Mini-Clinic (TL241109J)Tulsa, Oklahoma (Claremore)

16nov1:30 pm4:00 pmEvent OverJumping Mini-Clinic (DA241116J)Dallas, Texas (Grapevine)

16nov1:30 pm4:00 pmEvent OverJumping Mini-Clinic (LV241116J)Las Vegas, NV

30nov1:30 pm4:00 pmJumping Mini-Clinic (SD241130J)San Diego, California

30nov1:45 pm4:15 pmJumping Mini-Clinic (SF241130J)San Francisco, California (Fairfield)

30nov1:45 pm4:15 pmJumping Mini-Clinic (SE241130J)Sedona, Arizona

december

07dec1:30 pm4:00 pmJumping Mini-Clinic (PH241207J)Phoenix, Arizona

07dec1:30 pm4:00 pmJumping Mini-Clinic (AU241207J)Austin, Texas (Burnet)

07dec1:30 pm4:00 pmJumping Mini-Clinic (FL241207J)Ocala, Florida (Santos)

january

11jan1:30 pm4:00 pmJumping Mini-Clinic (AF250112J)Tampa, Florida (Alafia)

11jan1:30 pm4:00 pmJumping Mini-Clinic (OC250111J)Orange Couny, California

25jan1:30 pm4:00 pmJumping Mini-Clinic (FO250125J)Fort Lauderdale, Florida

25jan1:30 pm4:00 pmJumping Mini-Clinic (PH250125J)Phoenix, Arizona

february

01feb1:30 pm4:00 pmJumping Mini-Clinic (TE250201J)Temecula, California

15feb1:30 pm4:00 pmJumping Mini-Clinic (AU250215J)Austin, Texas (Burnet)

15feb1:30 pm4:00 pmJumping Mini-Clinic (FL250215J)Ocala, Florida (Santos)

15feb1:30 pm4:00 pmJumping Mini-Clinic (LV250215J)Las Vegas, Nevada

15feb1:45 pm4:15 pmJumping Mini-Clinic (SE250215J)Sedona, Arizona

22feb1:30 pm4:00 pmJumping Mini-Clinic (HO250222J)Houston, Texas

22feb1:30 pm4:00 pmJumping Mini-Clinic (SD250222J)San Diego, California

march

01mar1:30 pm4:00 pmJumping Mini-Clinic (AT250301J)Atlanta, Georgia

08mar1:30 pm4:00 pmJumping Mini-Clinic (DA250308J)Dallas, Texas (Grapevine)

08mar1:45 pm4:15 pmJumping Mini-Clinic (SF250308J)San Francisco, California (Fairfield)

15mar1:30 pm4:00 pmJumping Mini-Clinic (OC250315J)Orange County, California

15mar1:30 pm4:00 pmJumping Mini-Clinic (OK250315J)Oklahoma City, Oklahoma

15mar1:45 pm4:15 pmJumping Mini-Clinic (CH250315J)Chapel Hill, North Carolina

22mar1:30 pm4:00 pmJumping Mini-Clinic (RI250322J)Richmond, Virginia

22mar1:30 pm4:00 pmJumping Mini-Clinic (PH250322J)Phoenix, Arizona

29mar1:30 pm4:00 pmJumping Mini-Clinic (FO250329J)Fort Lauderdale, Florida

29mar1:30 pm4:00 pmJumping Mini-Clinic (NO250329J)Chattanooga, Tennessee

april

05apr12:30 pm3:00 pmJumping Mini-Clinic (LV250412J)Las Vegas, Nevada

05apr1:30 pm4:00 pmJumping Mini-Clinic (AU250405J)Austin, Texas (Burnet)

05apr1:30 pm4:00 pmJumping Mini-Clinic (DC250405J)Alexandria, Virginia

05apr1:30 pm4:00 pmJumping Mini-Clinic (AF250405J)Tampa, Florida (Alafia)

05apr1:30 pm4:00 pmJumping Mini-Clinic (MO250405J)Moab, Utah

12apr1:30 pm4:00 pmJumping Mini-Clinic (AT250412J)Atlanta, Georgia

12apr1:30 pm4:00 pmJumping Mini-Clinic (TE250412J)Temecula, California

12apr1:30 pm4:00 pmJumping Mini-Clinic (KN250412J)Knoxville, Tennessee

12apr1:30 pm4:00 pmJumping Mini-Clinic (NE250412J)Newark, Delaware

12apr1:45 pm4:15 pmJumping Mini-Clinic (GJ250412J)Grand Junction, Colorado

12apr1:45 pm4:15 pmJumping Mini-Clinic (SF250412J)San Francisco (Fairfield), California

26apr1:30 pm4:00 pmJumping Mini-Clinic (AR250426J)Bentonville, Arkansas

26apr1:30 pm4:00 pmJumping Mini-Clinic (CN250426J)Concord, New Hampshire

26apr1:30 pm4:00 pmJumping Mini-Clinic (AA250426J)Ann Arbor, Michigan

26apr1:30 pm4:00 pmJumping Mini-Clinic (TL250426J)Tulsa, Oklahoma (Claremore)

26apr1:30 pm4:00 pmJumping Mini-Clinic (NY250426J)Yorktown, New York

26apr1:30 pm4:00 pmJumping Mini-Clinic (SC250426J)Santa Cruz, California

26apr1:30 pm4:00 pmJumping Mini-Clinic (HO250426J)Houston, Texas

26apr1:30 pm4:00 pmJumping Mini-Clinic (SL250426J)Salt Lake City, Utah

26apr1:30 pm4:00 pmJumping Mini-Clinic (FL250426J)Ocala, Florida (Santos)

may

03may1:30 pm4:00 pmJumping Mini-Clinic (BO250503J)Boise, Idaho

03may1:30 pm4:00 pmJumping Mini-Clinic (SP250503J)Springfield, Missouri (Nixa)

03may1:30 pm4:00 pmJumping Mini-Clinic (FT250503J)Fort Collins, Colorado

03may1:30 pm4:00 pmJumping Mini-Clinic (DC250503J)Alexandria, Virginia

03may1:30 pm4:00 pmJumping Mini-Clinic (NA250503J)Nashville, Tennessee

03may1:30 pm4:00 pmJumping Mini-Clinic (RU250503J)Rutland, Vermont

03may1:30 pm4:00 pmJumping Mini-Clinic (BE250503J)Bend, Oregon

03may1:30 pm4:00 pmJumping Mini-Clinic (SD250503J)San Diego, California

03may1:30 pm4:00 pmJumping Mini-Clinic (SN250503J)Santa Fe, New Mexico (Glorieta)

03may1:30 pm4:00 pmJumping Mini-Clinic (DA250503J)Dallas, Texas (Grapevine)

17may1:30 pm4:00 pmJumping Mini-Clinic (PR250517J)Portland, Oregon

17may1:30 pm4:00 pmJumping Mini-Clinic (CI250517J)Chicago, Illinois

17may1:30 pm4:00 pmJumping Mini-Clinic (AT250517J)Atlanta, Georgia

17may1:30 pm4:00 pmJumping Mini-Clinic (DO250517J)Dolores, Colorado

17may1:30 pm4:00 pmJumping Mini-Clinic (BS250517J)Boston, Massachusetts

17may1:30 pm4:00 pmJumping Mini-Clinic (AA250517J)Ann Arbor, Michigan

17may1:30 pm4:00 pmJumping Mini-Clinic (RA250517J)Huntingdon, Pennsylvania (Raystown)

17may1:30 pm4:00 pmJumping Mini-Clinic (WE250517J)Wenatchee, Washington

17may1:45 pm4:15 pmJumping Mini-Clinic (SF250517J)San Francisco, California (Fairfield)

17may1:45 pm4:15 pmJumping Mini-Clinic (CH250517J)Chapel Hill, North Carolina

31may1:30 pm4:00 pmJumping Mini-Clinic (NY250531J)Yorktown, New York

31may1:30 pm4:00 pmJumping Mini-Clinic (BR250531J)Brevard, North Carolina

31may1:30 pm4:00 pmJumping Mini-Clinic (LM250531J)San Diego, California (Laguna Mountain)

31may1:30 pm4:00 pmJumping Mini-Clinic (KJF250531J)Klamath Falls, Oregon

31may1:30 pm4:00 pmJumping Mini-Clinic (AL250531J)Albuquerque, New Mexico

31may1:30 pm4:00 pmJumping Mini-Clinic (CL250531J)Chillicothe, Ohio

31may1:30 pm4:00 pmJumping Mini-Clinic (GU250531J)Gunnison, Colorado

31may1:30 pm4:00 pmJumping Mini-Clinic (KT250531J)East Burke, Vermont (Kingdom Trails)

31may1:30 pm4:00 pmJumping Mini-Clinic (SK250531J)Spokane, Washington

31may1:30 pm4:00 pmJumping Mini-Clinic (DE250531J)Denver, Colorado

31may1:30 pm4:00 pmJumping Mini-Clinic (DC250531J)Alexandria, Virginia

june

07jun1:30 pm4:00 pmJumping Mini-Clinic (FG250607J)Flagstaff, Arizona

07jun1:30 pm4:00 pmJumping Mini-Clinic (NE250607J)Newark, Delaware

07jun1:30 pm4:00 pmJumping Mini-Clinic (HR250607J)Hood River, Oregon

07jun1:30 pm4:00 pmJumping Mini-Clinic (BO250607J)Boise, Idaho

14jun1:30 pm4:00 pmJumping Mini-Clinic (PC250614J)Park City, Utah (Heber City)

14jun1:30 pm4:00 pmJumping Mini-Clinic (KY250614J)Burlington, Kentucky (Cincinnati)

14jun1:30 pm4:00 pmJumping Mini-Clinic (CR250614J)Crosby, Minnesota

14jun1:30 pm4:00 pmJumping Mini-Clinic (CS250614J)Colorado Springs, Colorado

14jun1:30 pm4:00 pmJumping Mini-Clinic (SC250614J)Santa Cruz, California

14jun1:30 pm4:00 pmJumping Mini-Clinic (HA250614J)Harrisonburg, Virginia

14jun1:30 pm4:00 pmJumping Mini-Clinic (AA250614J)Ann Arbor, Michigan

21jun1:30 pm4:00 pmJumping Mini-Clinic (PO250621J)Portland, Maine (Gorham)

21jun1:30 pm4:00 pmJumping Mini-Clinic (NB250621J)Colebrook, Connecticut

21jun1:30 pm4:00 pmJumping Mini-Clinic (AR250621J)Bentonville, Arkansas

21jun1:30 pm4:00 pmJumping Mini-Clinic (GR250503J)Grand Rapids, Michigan

28jun1:30 pm4:00 pmJumping Mini-Clinic (MA250628J)Madison, Wisconsin

28jun1:30 pm4:00 pmJumping Mini-Clinic (BK250628J)Breckenridge, Colorado (Frisco)

july

12jul1:30 pm4:00 pmJumping Mini-Clinic (DE250712J)Denver, Colorado

12jul1:30 pm4:00 pmJumping Mini-Clinic (CI250712J)Chicago, Illinois

19jul1:30 pm4:00 pmJumping Mini-Clinic (OC250719J)Orange County, California

19jul1:30 pm4:00 pmJumping Mini-Clinic (MC250719J)McCall, Idaho

19jul1:30 pm4:00 pmJumping Mini-Clinic (BC250719J)Brown County, Indiana

19jul1:30 pm4:00 pmJumping Mini-Clinic (RA250719J)Huntingdon, Pennsylvania (Raystown)

26jul1:30 pm4:00 pmJumping Mini-Clinic (DU250726J)Duluth, Minnesota

26jul1:30 pm4:00 pmJumping Mini-Clinic (BS250726J)Boston, Massachusetts

26jul1:30 pm4:00 pmJumping Mini-Clinic (BE250726J)Bend, Oregon

26jul1:30 pm4:00 pmJumping Mini-Clinic (FT250726J)Fort Collins, Colorado

august

02aug1:30 pm4:00 pmJumping Mini-Clinic (CN250802J)Concord, New Hampshire

02aug1:30 pm4:00 pmJumping Mini-Clinic (SD250802J)San Diego, California

02aug1:45 pm4:15 pmJumping Mini-Clinic (CS250802J)Colorado Springs, Colorado

09aug1:30 pm4:00 pmJumping Mini-Clinic (SC250809J)Santa Cruz, California

16aug1:30 pm4:00 pmJumping Mini-Clinic (FG250816J)Flagstaff, Arizona

Don’t see a clinic that works for your schedule? Click here to check availability and schedule your one-on-one or private group skills session.

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RIDER'S CHOICE AWARD

2,000+ 5 Star Reviews

Enrolling in the Intermediate/Advanced clinic was the best thing I’ve ever done to improve my speed and ability on the bike.
Carolina M.
Verfied Customer
Just finished a two day skills workshop in Dallas. To say it was the best money I've ever spent on mountain biking would be an understatement.
Mark S.
Verified Customer
Great clinic. Just what I needed to better know how to handle situations on the trail to maintain speed/momentum and...
ninja mountain bike skills clinics and airbag landers
Peter R.
Verfified Customer
Overall, the camp exceeded my expectations. I have, like many cyclists, been riding bikes since childhood. Feeling like I hit a plateau in my technical riding...
Gerald G.
Verified Customer
That was time well spent – thanks Coach Richard! That was time well spent – thanks Coach Richard! If you do more clinics, I’d recommend them to my friends.
riding a mountain bike through a rock garden
Ricky S.
Verified Customer
Well worth your time if you want to improve!
We attended the 2-Day Mountain Bike Skills Camp in Denver CO. I'm a beginner to mountain biking and the class exceeded my expectations. The first day was basic fundamental training from bunny hops to cornering your bike. The second day we put those skills to the test by climbing and downhill at all different skill levels, Richard and Aaron even took video to help improve our skills. Well worth your time if you want to improve!
Russ A.
Verified Customer
Best investment ever. The Ninja mountain bike skill clinics will definitely bring up your riding level a notch or two.
Jayla G.
Verified Customer
Highly recommended! Essential riding skills are thoroughly broken down making them easy to understand and learn. Coach Richard and Kris are some of the most professional and pleasant coaches/cyclist/people I have come across. Looking forward to one of their future clinics.
Marcus M.
Verified Customer

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Fundamentals Trail Application - Women's Only

Here’s What We’ll Cover

The specific skills taught in this clinic will depend on available trail features and will vary between locations. Skills covered may include:

  • Rock / Log Step-Ups 
  • Pedal Assisted Front Wheel Lifts
  • Steep Transitions, Roll-Downs
  • Reading trail and line choice
  • Using trail features for maximum flow
  • Turning (Low Speed)
  • Navigating Trail Obstacles
  • Switchbacks – Optimal Line Choice
  • Ratcheting application – how & when 
  • Track stands
  • Braking for Speed 
  • Shifting – Timing + Technique on Technical Terrain
  • Skinnies
  • Off-Camber Trails 
  • Berms 
  • Water crossings 
  • Roots 

The Schedule*

  • 1:15-1:30pm Meet your instructor  | Arrival at course venue + equipment check
  • 1:30 – 1:45pm Fundamentals Skills | Rapid Review 
  • 1:45 – 3:45pm Coached Trail Ride | Sessioning & Skills Application
  • 3:45-4:00pm Review, questions & next steps | #Ridelikeaninja

*Clinic schedule and skills covered may vary according to location and terrain.

Fundamentals Trail Application

Here’s What We’ll Cover

The specific skills taught in this clinic will depend on available trail features and will vary between locations. Skills covered may include:

  • Rock / Log Step-Ups 
  • Pedal Assisted Front Wheel Lifts
  • Steep Transitions, Roll-Downs
  • Reading trail and line choice
  • Using trail features for maximum flow
  • Turning (Low Speed)
  • Navigating Trail Obstacles
  • Switchbacks – Optimal Line Choice
  • Ratcheting application – how & when 
  • Track stands
  • Braking for Speed 
  • Shifting – Timing + Technique on Technical Terrain
  • Skinnies
  • Off-Camber Trails 
  • Berms 
  • Water crossings 
  • Roots 

The Schedule*

  • 1:15-1:30pm Meet your instructor  | Arrival at course venue + equipment check
  • 1:30 – 1:45pm Fundamentals Skills | Rapid Review 
  • 1:45 – 3:45pm Coached Trail Ride | Sessioning & Skills Application
  • 3:45-4:00pm Review, questions & next steps | #Ridelikeaninja

*Clinic schedule and skills covered may vary according to location and terrain.

Ninja Kids clinics

Here’s What We’ll Cover

Some of the skills taught and practiced in the Kids Fundamentals Clinic may include:

  • Ninja (Ready) Position
  • The Riding Rainbow: Body Position
  • How to use your gears
  • Front + Rear Wheel Lifts
  • Safely getting on/off your bike
  • Getting over trail obstacles
  • Turning + Switchbacks
  • Reading the trail: Red Light, Yellow Light, Green Light
  • When and how to brake
  • The 4 Climbing Positions
  • Descending in control
  • How to have fun and be safe!
  • Safety check, bike care

Clinic schedule, time and skills covered may vary according to location and terrain.

2-Day CAMPS

Sample Camp Schedule*

Day 1 (Saturday)

  • 8:45-9:00 Meet your instructor  | Arrival at course venue + equipment check
  • 9:00-9:15 Let’s get started | Introductions, camp overview, bike safety check, bike set-up review
  • 9:15-9:30 Warm-up ride | Head to skills area
  • 9:30-12:15 Mornings skills session | Ready position, bike-body separation, effective braking, fluid shifting, body positioning, wheel lifts
  • 12:15-1:30 Lunch break | BYO
  • 1:30 – 4:00 Intro to jumping | Manuals, bunny hops + how to safely jumping (and land) your mountain bike

Day 2 (Sunday)

  • 8:45-9:00 Meet at trailhead | Gear up for day 2!
  • 9:00-9:15 Review | Brief review of Day 1 skills
  • 9:15-12:00 Morning skills session | High-speed cornering, switchbacks, drops, rock dodge, technical climbing & descending
  • 12:00-1:00  Lunch break | BYO
  • 1:00-3:45 Trail ride + skills application | Put those skills to work!
  • 3:45-4:00 Review, questions & next steps | #Ridelikeaninja

 

*Clinic schedule and skills covered may vary according to location and terrain.

After camp, you will see an immediate improvement in your riding and a boost in confidence on technical trails. You will be able to tackle rougher terrain and corners with greater control and flow through singletrack, switchbacks, and berms with more speed and efficiency.

Jumping Mini-Clinics

Here’s What We’ll Cover

Some of the skills taught and practiced in the Jumping Mini-Clinic may include:

  • Wheel lift Review
  • Bunny hops
  • Jumping body positioning
  • Anatomy of a jump
  • Speed vs. compression | How and when?
  • Landing with precision
  • Let’s get jumping! | Jump progressions

The Schedule*

Please note, clinics may vary according to location and terrain.

  • 1:30-1:45  Meet your instructor | Arrival at course venue + equipment check
  • 1:45-2:00 Let’s get started | Introductions
  • 2:00 – 2:30  Intro to jumping | Wheel lifts, manual, bunny hop
  • 2:30 – 3:00 Reading the jump | Anatomy of a jump, speed vs compression, landings
  • 3:00 – 3:45 Let’s jump! | Jumping progressions on table tops
  • 3:45-4:00 Review and next steps | #ridelikeaninja

 

*Clinic schedule and skills covered may vary according to location and terrain.

Intermediate / advanced clincs

Here’s What We’ll Cover

Some of the skills taught and practiced in the Intermediate/Advanced clinic may include:

  • Negotiating trail obstacles (i.e. rock gardens, roots, logs)
  • Steep transitions
  • Drops
  • High speed cornering
  • Technical climbing
  • Technical descending
  • Advanced braking
  • Reading the trail
  • Introduction to energy management & flow
  • Pumping for speed & air
  • Technical Switchbacks (where available)
  • Ratcheting & Trackstands
  • Visualization

The Schedule*

  • 8:45-9:00 Meet your instructor  | Arrival at course venue + equipment check
  • 9:00-9:15 Let’s get started | Introductions
  • 9:15-9:45 Accelerated review of Fundamentals | With intermediate+advanced progressions
  • 9:45-12:00 Morning skills session | High-speed cornering, Switchbacks, drops, rock dodge, technical climbing & descending
  • 12:00-1:00  Lunch break | BYO
  • 1:00-3:45 Trail ride + skills application | Put those skills to work!
  • 3:45-4:00 Review, questions & next steps | #Ridelikeaninja

*Clinic schedule and skills covered may vary according to location and terrain.

WOMEN'S ONLY Fundamentals Combo

Here’s What We’ll Cover

The specific skills taught in this clinic will depend on available trail features and will vary between locations. Skills covered may include:

  • The Ready Position
  • Bike/Body Separation
  • Intro to Steep Transitions
  • Effective Braking
  • Braking for speed
  • Wheels lifts – Step-Ups
  • Shifting, Timing & Cadence
  • Negotiating trail obstacles
  • Turning / Switchbacks
  • Climbing + Descending
  • Dismounting
  • Mind skills
  • Steep Transitions, Roll-Downs
  • Reading trail and line choice
  • Using trail features for flow
  • Turning (Low Speed)
  • Ratcheting – how & when 
  • Track stands
  • Skinnies
  • Off-Camber Trails
  • Berms
  • Water crossings
  • Roots

The Schedule*

  • 8:45-9:00  Meet your instructor  | Arrival at course venue + equipment check
  • 9:00-9:15 Let’s get started | Introductions
  • 9:15am – 11:15 Skills & drills | Learn, learn, learn
  • 11:15am – 12:15 Take it to the trail | Apply what you’ve learned
  • 12:15 – 1:30pm Lunch Break | Rest & Refuel
  • 1:30 – 1:45pm Fundamentals Skills | Rapid Review 
  • 1:45 – 3:45pm Coached Trail Ride | Sessioning & Skills Application
  • 3:45-4:00pm Review, questions & next steps | #Ridelikeaninja

*Clinic schedule and skills covered may vary according to location and terrain.

Co-ed Fundamentals Combo

Here’s What We’ll Cover

The specific skills taught in this clinic will depend on available trail features and will vary between locations. Skills covered may include:

  • The Ready Position
  • Bike/Body Separation
  • Intro to Steep Transitions
  • Effective Braking
  • Braking for speed
  • Wheels lifts – Step-Ups
  • Shifting, Timing & Cadence
  • Negotiating trail obstacles
  • Turning / Switchbacks
  • Climbing + Descending
  • Dismounting
  • Mind skills
  • Steep Transitions, Roll-Downs
  • Reading trail and line choice
  • Using trail features for flow
  • Turning (Low Speed)
  • Ratcheting – how & when 
  • Track stands
  • Skinnies
  • Off-Camber Trails
  • Berms
  • Water crossings
  • Roots

The Schedule*

  • 8:45-9:00  Meet your instructor  | Arrival at course venue + equipment check
  • 9:00-9:15 Let’s get started | Introductions
  • 9:15am – 11:15 Skills & drills | Learn, learn, learn
  • 11:15am – 12:15 Take it to the trail | Apply what you’ve learned
  • 12:15 – 1:30pm Lunch Break | Rest & Refuel
  • 1:30 – 1:45pm Fundamentals Skills | Rapid Review 
  • 1:45 – 3:45pm Coached Trail Ride | Sessioning & Skills Application
  • 3:45-4:00pm Review, questions & next steps | #Ridelikeaninja

*Clinic schedule and skills covered may vary according to location and terrain.

Ninja MTB Logo

Women's Only Fundamentals Clinics

Level 1 - Here’s What We’ll Cover

Some of the skills taught and practiced in the Women’s Only Fundamentals Clinic may include:

  • The Ready Position
  • Bike/Body separation
  • Intro to Steep Transitions
  • Effective braking
  • Wheels lifts
  • Shifting + cadence
  • Negotiating trail obstacles
  • Turning / Switchbacks
  • Climbing + Descending
  • Dismounting
  • Mind skills

The Schedule*

  • 8:45-9:00  Meet your instructor  | Arrival at course venue + equipment check
  • 9:00-9:15 Let’s get started | Introductions
  • 9:15am – 11:15 Skills & drills | Learn, learn, learn
  • 11:15am – 12:00 Take it to the trail | Apply what you’ve learned
  • 12:00-12:15 Review and next steps | #ridelikeaninja
 

*Clinic schedule and skills covered may vary according to location and terrain.

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Co-ed Fundamentals Clinics

Level 1 - Here’s What We’ll Cover

Some of the skills taught and practiced in the Fundamentals Clinic may include:

  • The Ready Position
  • Bike/Body separation
  • Intro to Steep Transitions
  • Effective braking
  • Wheels lifts
  • Shifting + cadence
  • Negotiating trail obstacles
  • Turning / Switchbacks
  • Climbing + Descending
  • Dismounting
  • Mind skills

The Schedule*

  • 8:45-9:00  Meet your instructor  | Arrival at course venue + equipment check
  • 9:00-9:15 Let’s get started | Introductions
  • 9:15am – 11:15 Skills & drills | Learn, learn, learn
  • 11:15am – 12:00 Take it to the trail | Apply what you’ve learned
  • 12:00-12:15 Review and next steps | #ridelikeaninja
 

*Clinic schedule and skills covered may vary according to location and terrain.

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