5 Tips for Tackling Technical Climbs
Let’s turn that frustrated frown upside down! A lot more goes into technical climbing than just “pedal and pray”! Getting your bike up and over technical terrain requires you to use multiple tools in your riding toolbox usually in quick succession, at low speed and with precision. Let’s break down the art of technical climbing […]
6 Moves to Boost Balance & Improve Your Riding
Ninja Instructor and Personal Trainer Bekah Rottenberg recently inspired us to add strength training to our routine so we can reap huge benefits on the bike (check it out here). Since January is all about new year’s resolutions and (for many of us) limited riding opportunities, Bekah’s back to share her favorite 6 moves to boost your balance and […]
The Top 5 “Must Know” Ninja Tips of 2019
Let’s take a spin down memory lane with the 5 most read / shared / liked / commented Ninja skills articles of 2019. #1 How do you maintain flow and momentum through corners and switchbacks? It’s a huge challenge for many riders and the Pre-Turn is a game-changing technique that you can start using today! […]
5 Tips For Jumping Success From Instructor Scratch
“I learned the hard way so you don’t have to.” Jumping tips from Ninja Instructor Jeremiah “Scratch” Stone. My relationship with jumping bikes started young and blossomed over three decades of boosting every single thing I could find or build. As a kid, I liberated wheelbarrows full of dirt from my Mama’s garden to build […]
5 Tips for Keeping Your Feet on The Pedals While Jumping
Have you ever felt your feet come off the pedals while you’re jumping? Scary, right? Here are the 5 key components to keeping your feet on the pedals and keeping your heart from racing. 1. Technique The most common reason we see feet coming off the pedals is because the rider’s body is coming up […]
5 Common Jumping Mistakes and How To Fix Them
Why does jumping look so easy on youtube and feel oh-so-hard in person?! Jumping takes nearly every mountain biking skill and puts them all together into one beautiful harmony and with so many moving pieces, it’s easy to miss a note. Let’s do some troubleshooting and figure out why your jumping might be a little […]
5 Reasons to Add Strength Training to Your Routine
No more excuses! Ninja instructor and personal trainer Bekah Rottenberg helps us understand why every mountain biker should add strength training to their routine RIGHT NOW… and how just 2-3 hours per week will have you reaping huge benefits on the bike. Did somebody say #GAINZ?! Okay, I can hear you mumbling under your breath: […]
8 MTB Moves to Master Anywhere
On your bike, the whole world is your playground and we’re not just talking about trails. Parking lots, grass fields, trailheads, driveways; they’re all prime spots for playing on your bike… and progressing. These 8 moves will develop your balance, control, strength, and coordination inching you closer to that feeling of your bike being an […]
Pre-Turn: A Must Know Skill For Smooth, Fast Corners
Picture this: it’s the exact moment that you settle into the flow of a descent when the singletrack throws a hard left or right at you. You lay on the brakes, eek your way around the turn, pedal like mad to get back up to speed and do your best to find your rhythm again… […]
10 Simple Yoga Moves for Mountain Bikers
By Jeremiah Stone Do you ever wake up feeling like the Tin Man from Wizard of Oz? If only there was a can of oil to make it all feel right again! Luckily, we have the next best thing to get your body loose and ready to ride. Here are 10 Yoga moves for mountain […]