Here’s What We’ll Cover

The skills taught and practiced on the Intermediate/Advanced clinic include:

• Mind skills
• Mastering manual front-wheel lifts
• Manual dropping roots & steps
• Cornering with speed & confidence
• Reading & breaking down the trail
• Introduction to energy management & flow
• Linking trail sections for flow
• Attacking flat corners
• Flat and cambered corners
• Bermed corners; lines and pumping
• Switchbacks
• Maximizing grip and traction with pumping
• Learning to pump for speed & air

The Schedule

Although the course is flexible it will usually keep to the following program:

• 08:45-09:00 Arrival at course venue. equipment check
• 9:00-9:30 Course commences.  Introductions.
• 9:30-9:45 Warm-up ride to skills area
• 9:45-11:00 Accelerated review of Fundamentals with Int/Advanced progressions
• 11:00-12:00 Practice progression in practice area.
• 12:15-1:30 Lunch Break (bring your own, or we’ll pick a place nearby).
• 1:30-4:00 Hit the trails, practice everything you’ve learned on the trails.
• 4:00-4:15 Recap, review of skills learned, questions.