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Ninja Mountain Bike Performance - Skills Clinics, MTB Jump Ramps and Bike Stands

Shelly Wedge

2,173 REVIEWS – 5 STAR RATING ⭐️⭐️⭐️⭐️⭐️

Shelly moved to Salt Lake City 15 years ago to restart her love affair with skiing and ski coaching. Mountain biking was a natural extension to enjoy the outdoors as the snow melted. Shelly started out running the children’s summer bike camps for Park City and when the kids started outriding their parents, the parents wanted in! Shelly believes there is a strong correlation between movement analysis on skis that directly relate to movements on the bike. There is nothing more rewarding than giving people the skills to have freedom on their bike and enjoy the outdoors.

Home Base

Salt Lake City, Utah

Other Gigs

Alta Ski Resort – Instructor

Instructor Certifications

PMBIA, IMBA, NICA, PSIA

Favorite Type of Terrain

Technical sections that make you think!!!

Favorite Post-Ride Drink

A Frosty IPA

Riding Tip    

The smoothest and fastest riders are moving the most…. don’t lock up. Stay fluid

Favorite Riding Partner

Anyone who likes to chat on the grind up and shred on the way down.

If you could live anywhere in the world, where would you live?

Utah has it all! I am right where I was meant to be.

Follow Shelly on Instagram @wedgeshelly.

Looking to ride with Shelly? You can find her instructing at one of our many clinics in Colorado and Idaho.

Highly recommended!

Highly recommended!  Essential riding skills are thoroughly broken down making them easy to understand and learn.  Coach Richard and Kris...
Ninja Mountain Bike Skills
5
2014-03-19T14:33:17-07:00
Highly recommended!  Essential riding skills are thoroughly broken down making them easy to understand and learn.  Coach Richard and Kris are some of the most professional and pleasant coaches/cyclist/people I have come across.  Looking forward to one of their future clinics. ~ Tom T.  

This was awesome!

This was awesome. Having someone dissect your riding into a few skills that you can focus on is a great...
Ninja Mountain Bike Skills
5
2014-03-19T14:48:53-07:00
This was awesome. Having someone dissect your riding into a few skills that you can focus on is a great starting point in order to make you faster. I’m sure everyone including myself experienced a positive feeling in how to improve from this point on. — Don’t expect to be a world champ after this clinic but to learn what and where and most importantly how to improve your trail riding from now on. Richard gives you the tools but you have to put in the work.” ~ Michael A.  

I’ve immediately seen an improvement in my riding …

I took the skills camp at Mt Laguna last weekend – it was GREAT. Ok, so I was a bit...
Ninja Mountain Bike Skills
5
2017-05-04T08:18:05-07:00
I took the skills camp at Mt Laguna last weekend – it was GREAT. Ok, so I was a bit of a nervous wreck when I realized I was the least skilled in the group – but the instructors didn’t give up on me and gave me plenty of tips, positive reinforcement and new ways to think about my riding. At the end of the weekend, I felt that I had a better understanding how to ride better. I’ve immediately seen an improvement in my riding, am a lot less timid and am looking forward to taking another camp soon! ~Quan Campbell

The Ninja team (Richard & Aaron) were great instructors!

The Ninja team (Richard & Aaron) were great instructors! The training was in Soquel Demonstration Forest & being able take...
Ninja Mountain Bike Skills
5
2017-06-05T14:43:17-07:00
The Ninja team (Richard & Aaron) were great instructors! The training was in Soquel Demonstration Forest & being able take our time to session sections of Braille & Flow while having experts help fix any dysfunctions in our riding technique was priceless. I know I've always had to brake-check a lot before hitting the corners, but now I actually feel more planted while carrying more speed around the berms just w/ a slight change in hip position. I can't wait to actually hit Flow again at speed just to see how my time has improved. As for Braille, I know I need to session some of the jumps & drops a few more times before I hit them at speed (instead of bypassing around most of them as I have in the past) but now I should have the tools to know what I need to practice. Technical instruction aside, they also talked about efficient uphill pedaling, gearing choices as well as techniques to build up more mitochondria in your body... all stuff I'm interested in since I know I need to build up my climbing legs. ~Carlo F.

Mission accomplished!

My wife started mountain biking recently and while she enjoyed it, she was lacking some confidence and needed some skills....
Ninja Mountain Bike Skills
5
2014-03-19T14:34:22-07:00
My wife started mountain biking recently and while she enjoyed it, she was lacking some confidence and needed some skills. I knew Richard La China from the cross country racing scene and felt confident that he and the ninja team could help out.  I bought a woman's beginner clinic for my wife and she really enjoyed the challenge and experience.  She is a better mountain biker now with much more confidence and new and improved skills. Mission accomplished! I highly recommend Richard LaChina and the ninja skills clinics for any level. I bought my wife a clinic gift card for Christmas which she will use to take the intermediate clinic. I plan on taking an advanced course to improve my cornering skills. ~ Mark T.  

I look forward to an intermediate level class!

Good clinic. It was helpful to learn, practice with repetition and get critiqued by the coach all at once. I...
Ninja Mountain Bike Skills
5
2014-03-19T14:49:32-07:00
Good clinic. It was helpful to learn, practice with repetition and get critiqued by the coach all at once. I look forward to an intermediate level class! Thanks for doing this coach Richard! ~ Sally A.  

The best money I’ve ever spent on mountain biking!

Just finished a two day skills workshop in Dallas. To say it was the best money I've ever spent on...
Ninja Mountain Bike Skills
5
2017-06-05T14:02:09-07:00
Just finished a two day skills workshop in Dallas. To say it was the best money I've ever spent on mountain biking would be an understatement. Our instructor was Aaron Lucy, a wonderful teacher and just a real pleasure to be around kind of guy. I highly recommend Ninja for anyone from novice to advanced riders as they cover just about anything and everything that will make you a more rounded rider.  Thanks so much Aaron for all the advice and coaching! ~Mark Stewart
5
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Ninja Mountain Bike Skills

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