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Road Bike Skills Basics – Level I

2,173 REVIEWS – 5 STAR RATING ⭐️⭐️⭐️⭐️⭐️

Are you brand new to cycling? Does the word “presta” sound more like a toddler mispronouncing “pasta” to you than a bike part? Or perhaps you’re returning to the saddle after a long time away and want to refresh your skills in a safe and controlled environment? Then this is the class for you!

Our Road Skills:: Basics coaching will help you make the transition from

just looking at your bike in the garage to getting out there and riding it with confidence.

We begin with Bike 101, an introduction to the beautiful, two-wheeled machine that you will be riding. We make sure you know where some of the important stuff is on the bike, what it’s for, and how to do the most important of all bike repairs: the flat tire fix. Then, we review basic bike fit, gear, nutrition, and cycling safety concepts, and rules of the road.

From there we move on to the skills portion and teach you proper shifting, braking, weight distribution, low speed cornering, and descending with control. We will end with an easy group ride along dedicated bike lanes and bike paths to give you a chance to practice your skills.

Check the schedule to register for the next clinic… HERE

My riding improved instantly!

I attended an intermediate skill clinic last year and had an awesome time.  My riding improved instantly and I have...
Ninja Mountain Bike Skills
5
2014-03-19T14:16:07-07:00
I attended an intermediate skill clinic last year and had an awesome time.  My riding improved instantly and I have really enjoyed the increased confidence jumping my bike over obstacles. My muscle memory takes a while to kick in and Coach Richard and his crew of master Ninjas were really patient with me.  I even got some bonus education on climbing faster during one of our warm-up laps! Even though I have been riding for years I learned something new with every skill taught.  The clinic was worth every penny and I will be signing up for an advanced one this summer. ~Michael W.  

Richard and Kristen were awesome!

Went to the beginner Ninja clinic at Alison. Richard and Kristen were awesome!  We all got the opportunity to work...
Ninja Mountain Bike Skills
5
2014-03-19T14:41:56-07:00
Went to the beginner Ninja clinic at Alison. Richard and Kristen were awesome!  We all got the opportunity to work on improving our skills with their feedback. Next time I would definitely do the intermediate clinic or do a one-on-one session. Richard is super patient and provides great feedback and riding tips. ~ Lisa D.

My speed and confidence going down steep descents have been SIGNIFICANTLY improved!

I just had my first race (XC endurance) since I did the camp and both my speed and confidence going...
Ninja Mountain Bike Skills
5
2017-05-04T08:06:22-07:00
I just had my first race (XC endurance) since I did the camp and both my speed and confidence going down steep descents have been SIGNIFICANTLY improved. I would not have attempted 50% of the drops and jumps on the course prior to participating in the clinic, and my overall time would have been much slower. The first two hours of the class (int/adv Sedona) made the whole thing more than worth it, and the rest of the two days seemed like a bonus. Both Courtney and Richard were encouraging and patient, and both had that classic mountain biker charm and humor ready when the moment called for it. Overall a very enjoyable and valuable weekend. For reference, I participate in amateur XC endurance races (with no hope of ever coming close to winning anything) and have been riding for about two years. I was worried before taking the class that I would not be skilled enough, but the int/adv was appropriate for my skill level. If you're worried, just go for it anyway. There is a good mix of people and everyone was very friendly! ~Alana Bencivengo

The course was very fluid, engaging, and I would highly recommend it.

I took the intermediate/advanced course in Balboa Park after having ridden for just over 2 years on my own. It...
Ninja Mountain Bike Skills
5
2017-06-05T14:21:32-07:00
I took the intermediate/advanced course in Balboa Park after having ridden for just over 2 years on my own. It covered a wide breadth of skills, some of which I already felt aquatinted with and others I had little to no experience with. I found all of the material useful. I was able to improve skills I already had and was able to learn new skills. I also feel confident leaving the course that the instructors have provided all of the information for me to practice and improve outside of the course setting. The environment of Balboa Park was perfect for learning and sessioning the skills covered. The instructors were friendly, fun, and attentive to all of the participants. They spent more or less time on certain skills based on how the entire group was grasping them. They also gave individualized attention to participants that required more help with technique. The course was very fluid, engaging, and I would highly recommend it. ~Heather B.

A must for all!

Great Clinic. A must for all. Great fundamental course. ~Art L.
Ninja Mountain Bike Skills
5
2017-08-19T13:54:58-07:00
Great Clinic. A must for all. Great fundamental course. ~Art L.

I was actually surprised to learn so many little tricks!

Last Sunday I went to the Intermediate/Advanced mountain bike skills class in Malibu and loved it! I bike quite a...
Ninja Mountain Bike Skills
5
2014-03-19T14:22:11-07:00
Last Sunday I went to the Intermediate/Advanced mountain bike skills class in Malibu and loved it! I bike quite a bit and feel comfortable doing pretty tough trails, but I had never learned proper riding technique. This clinic focused on the skills needed to properly ride obstacles and how to ride them with maximum efficiency. I'm a professional drum instructor and I really enjoyed Richard's teaching methods. He not only showed us how to do something, but WHY we should do it. It really makes the information stick! Kris was great too, super motivating! I was actually surprised to learn so many little tricks and can't wait to practice them on my own! I'd love to go to another clinic or do a one on one session soon. ~Andrew T.  

I highly recommend these clinics.

I love to ride bikes, and I love to ride them fast.  After some years of road riding, I decided...
Ninja Mountain Bike Skills
5
2014-03-19T14:43:05-07:00
I love to ride bikes, and I love to ride them fast.  After some years of road riding, I decided (read: my boyfriend suggested) that I should give mountain biking a try. And not just weekend lah-de-dah, pack-a-peanut-butter-and-jelly-sandwich mountain biking--I decided I was going to RACE mountain bikes. After all, it couldn't be THAT hard, could it? I mean, I knew how to ride/race a bike, I had great fitness, and I had a totally sweet custom-built race mountain bike (courtesy of said boyfriend).  So I signed up for a local race series. Well, several races and countless crashes later (and, allegedly even some tears--although I will deny it to my grave), I wanted to put the kibosh on my mountain bike race career. I had so many cuts, scrapes, gashes, and bruises that you'd have thought I was trying to bring the "mummy" look back into style with all my bandages. (Honestly, I should have bought stock in Band-aids and Advil.) And those were just the external wounds.... My pride/ego and my psyche took a big hit, too, and not even my beautiful series overall winner trophy could take that pain away (yes, I did win, but it wasn't pretty). I just couldn't understand how I could be so terrible at something (ie, how I completely lacked the bike handling skills to navigate around a course crash-free). However, instead of heeding my calls to sell/destroy/part-out my mountain bike--which at that point I had taken to calling "That Stupid Bike"-- my boyfriend suggested that I take a mountain bike skills class with Ninja Mountain Bike Skills. (My boyfriend....he is so full of suggestions). So, in March 2013 I took the Beginner Level 1 class and, wow! Boyfriend's idea was great (for once)! What an amazing and transformative experience. I had...
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Ninja Mountain Bike Skills

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