Jumping Instruction Manual, Part 2

I just rode on my local trails today after taking the Ninja clinic in Sedona. I was so happy I could transfer what I learned in Sedona to my own trails. There is one drop and one off camber downhill section I never have had the courage or skill to ride until today. It was so fun to ride them and not get off and walk. Richard La China and Courtney Cowan were fantastic instructors. Not only did I up my technical skills in Sedona it was also a ton of fun! ~Patty Elliott

Took the mini clinic on jumping skills because I can't resist the urge to get in the air even though I always knew I didn't really understand the mechanics of it, so it was a kind of "huck and hope" affair.  The result was that I didn't land about 1 in 5 attempts.  The clinic with Aaron was great!  He explained the mechanics of how the bike is handled coming into, through and out of the jump and starts with individual small skills progressing step by step in a very manageable way (even for me, and I started this stuff at 45 and I'm not very coordinated).  What I feel sets Aaron apart is his ability to communicate his explanations and demonstrate movements in a way that makes them easy  to learn even for someone with little experience.  He is also very patient and encouraging, which helps when one is starting out and struggling a little with some movements.  I definitely intend to do more clinics with Ninja MBS.  I feel like it will save me a lot of time and frustration as well as possibly a lot of money in medical bills! ~Jill M.

I participated in the beginner skill clinic at Malibu Creek last Saturday, because I'm truly a beginner who couldn't stop falling down during each mtb ride. The class was small and super fun...and the instructors (Richard and Kris) were informative and dynamic. The clinic was small enough for each member to practice each learned skill and receive immediate feedback. I learned many new skills on that day and felt much more confident with my bike-body connection. I felt so confident that I recently signed up for the Catalina MTB Gran Fondo...the 55 mile route! Woohooo!! The next day, as I was road biking (training for the Solvang Double Century), I dodged a bullet on the Snake/Mulholland by applying my learned mtb skills--a long towing truck went over almost half of our lane on a blind turn as we were descending. Instead of fixating on the truck, I remembered the importance of looking for a clear path and keeping my eyes on where I want to go....Now I understand what people meant when they said that mtb will help improve my road riding skills too! I'm grateful for the opportunity to learn, and I look forward to the next clinic! ~ Uyen N.  

Great clinic. I learned really useful skills… I’m ready for another clinic with more challenging terrain. ~Beatrice D.  

I took the intermediate/advanced course in Balboa Park after having ridden for just over 2 years on my own. It covered a wide breadth of skills, some of which I already felt aquatinted with and others I had little to no experience with. I found all of the material useful. I was able to improve skills I already had and was able to learn new skills. I also feel confident leaving the course that the instructors have provided all of the information for me to practice and improve outside of the course setting. The environment of Balboa Park was perfect for learning and sessioning the skills covered. The instructors were friendly, fun, and attentive to all of the participants. They spent more or less time on certain skills based on how the entire group was grasping them. They also gave individualized attention to participants that required more help with technique. The course was very fluid, engaging, and I would highly recommend it. ~Alexandra Rose Brysiewicz

Taken the 3 day Skills Camp out in Mulberry Gap GA. Outstanding weekend. We had a small group of  about 8 people with 3 Ninja Pro's. Richard and the  instructors were  attentive  and always helpful. The course had you work on your base fundamentals, advanced skills, along with  bike setup,maintenance, nutrition ,This was a very comprehensive course. After learning the skills, we'd hit the trails and the training didn't stop. Instructors would  get to a technical portion of a trail and have us all stop and they would  show us how to use the skills we just learned. Everyone learned at their own pace. So no one felt pressured to keep up with others.  Having fun was always top priority. Arriving back home, I was practicing all the skills i've learned  like an excited  little kid with a new bike.  I hope to take this course again when they come back to this side of the country -- it was well worth it! ~Vic D.

I recently attended one of the Intermediate/Advanced Efficiency and Flow clinics. Even though I have been riding for many years I learned a lot from this clinic. The techniques covered ranged from reviewing basic skills such as basic body position to practicing more advanced techniques like switchbacks, bunny hops, and cornering. I was able to recognize, get instruction, and practice some skills where I was weak and instantly improve them. Even skills I thought I was pretty good at I was able to pick up useful tips. I also realized that deliberate skills practice is not something I incorporate into my riding, but now that I understand what I should be doing I will make sure to add this in! After taking the course my comfort on the bike has improved and I am more aware of my body position and movement of the bike. I would encourage anyone of any ability to take a class with these guys. The instructors are knowledgeable and easy to work with. There is a lot of one on one help and they will make sure you understand the skills being taught and are able to perform them successfully. Plus the clinic was lots of fun! I highly recommend and hope to work with these guys again soon. ~ Michelle A.