Improve your strength, and become a better rider anywhere with the Ninja Studio App and discover the power of MTB strength + skill training from our world class instructors & trainers.
Ninja Studio is the ultimate tool for mountain bikers to amp up their fitness and riding skills. This innovative app brings you the same expertise that has powered Ninja Mountain Bike Performance for over 15 years, helping more than 100,000 riders enhance their skills through our in-person, nationwide MTB clinics. Now, with Ninja Studio, you can access this proven expertise right from your device.
With specialized strength workouts and skills coaching designed specifically for the demands of mountain biking, Ninja Studio helps you train smarter and ride stronger. Whether you’re looking to build power, improve endurance, or just become a more skilled rider, this app has you covered.
Best of all, Ninja Studio is available for download on Google Play and the App Store, making it easy to start your journey wherever you are. Don’t wait—take your training digital, level up your ride, and experience the difference. Start now, get after it, and ride like a Ninja!
Our world class instructors will help you master your riding skills from fundamentals to advanced.
Switch up your training every 2/3 months and do something new to keep yourself motivated. Consistency will no longer be a problem.
Our Full Body Training Programs squeeze every drop of potential out of your sweat equity. Switch from mere exercise to targeted training.
Each movement is optimized for effective, controlled intensity, keeping you energized and ready for your next ride.
Choose a plan that suits your equipment, experience level, and goals, and customize your schedule. Whether you’re a beginner or an experienced pro, we have the perfect plan for you. These workouts can be done with little to no equipment.
Fitness programing that has become a benchmark for top-tier coaching.
Comprehensive training designed to enhance riders’ technique and confidence.
 Adaptable training programs designed to support riders of all levels.
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Strength Workouts: Build and strengthen the essential muscle groups needed for mountain biking, improving your power, endurance, and overall performance to tackle any trail with confidence and control.
Skill Training Videos with Expert Guidance: Master your MTB skills through video lessons that guide you from foundational techniques to advanced moves, including high-speed cornering, technical climbs, descents, and overcoming tricky trail obstacles. Each video is designed to be clear and actionable, giving you the tools to practice effectively and improve quickly.
Benefit from the expertise of top-tier coaches who break down complex maneuvers into easy-to-follow steps, offering detailed training plans and pro tips to take your skills to the next level and help you achieve your riding goals.
Ninja MTB Studio is your premier destination for mountain bike training, offering unmatched programs designed for riders of all levels. Unlike other options on the market, we combine expert coaching with progressive plans that focus on both skills and conditioning to maximize your growth.
Our training programs, proven methodologies, and supportive community set us apart as the gold standard in MTB instruction. Don’t settle for less when you can experience the difference that top-tier instruction makes. Sign up today to join a community dedicated to helping you push your limits, build confidence, and achieve peak performance on the trails!
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Inside the programs, you will find a list of the exercises. If you went into an actual movement, there are:

You can even view alternative exercises that require minimal equipment if you don’t have the machine.
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Choose your training programs based on your equipment, experience, and goals. Start and stop on your terms with customizable schedules.
Quickly gain muscle and strength, have fun, and enjoy a variety that keeps you engaged. Join thousands of other members from across the globe.
Riders like you are experiencing life changing results thanks to Ninja Studio
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There is no long-term commitment to join Ninja MTB Studio. We offer a 7-day free trial and you can reach out to us to cancel your membership at any time before your free trial is up if you do not want to be charged. If you do become a member and you decide to cancel you may do so at any time with no cancellation fee.
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The specific skills taught in this clinic will depend on available trail features and will vary between locations. Skills covered may include:
*Clinic schedule and skills covered may vary according to location and terrain.
The specific skills taught in this clinic will depend on available trail features and will vary between locations. Skills covered may include:
*Clinic schedule and skills covered may vary according to location and terrain.
Some of the skills taught and practiced in the Kids Fundamentals Clinic may include:
Clinic schedule, time and skills covered may vary according to location and terrain.
Day 1 (Saturday)
Day 2 (Sunday)
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*Clinic schedule and skills covered may vary according to location and terrain.
After camp, you will see an immediate improvement in your riding and a boost in confidence on technical trails. You will be able to tackle rougher terrain and corners with greater control and flow through singletrack, switchbacks, and berms with more speed and efficiency.
Some of the skills taught and practiced in the Jumping Mini-Clinic may include:
Please note, clinics may vary according to location and terrain.
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*Clinic schedule and skills covered may vary according to location and terrain.
Some of the skills taught and practiced in the Intermediate/Advanced clinic may include:
*Clinic schedule and skills covered may vary according to location and terrain.
The specific skills taught in this clinic will depend on available trail features and will vary between locations. Skills covered may include:
*Clinic schedule and skills covered may vary according to location and terrain.
The specific skills taught in this clinic will depend on available trail features and will vary between locations. Skills covered may include:
*Clinic schedule and skills covered may vary according to location and terrain.
Some of the skills taught and practiced in the Women’s Only Fundamentals Clinic may include:
*Clinic schedule and skills covered may vary according to location and terrain.
Some of the skills taught and practiced in the Fundamentals Clinic may include:
*Clinic schedule and skills covered may vary according to location and terrain.
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